Podcast Episodes

Heal in 10: The FIRST Step To Healing When You Feel Lost w/ Dr. Zach Bush

Hey Heal Squad! Today’s Heal in 10 episode is a simple reminder we all need. Dr. Zach Bush returns with a powerful invitation: to pause, reconnect, and remember that healing doesn’t start in a clinic…

Published on 4 months, 1 week ago

Regular Guy Friday Ep. 233: Why Starting Over Is The Biggest Breakthrough

Happy Friday, Heal Squad! We’re back with another Regular Guy Friday and this week we have a very special throwback episode! Kev, Kelsey, Nat, and Ian get real about the “fog” that clouds our vision …

Published on 4 months, 2 weeks ago

1127. Top SELF-LOVE Habits That Stop You From Settling in Life and Relationships

Hey Heal Squad! In today’s episode, Maria is sharing some of the biggest mindset shifts, life lessons, and self-love practices that have changed her life. 

We talk about what it really means to love …

Published on 4 months, 2 weeks ago

1126. Why You Still Don’t Feel Like Yourself: Soul Sickness Is the Answer w/ Dr. Zach Bush

Hey, Heal Squad! We’re back with Part 2 of our powerful conversation with triple board-certified physician and thought leader Dr. Zach Bush, and this one dives even deeper into what it really takes t…

Published on 4 months, 2 weeks ago

1125. How Nature REPAIRS the Body & Mind: What’s Driving Disease (& How to Reverse It) w/ Dr. Zach Bush

Hey, Heal Squad! This week we’re joined by one of the most powerful voices in integrative medicine: Dr. Zach Bush, a triple board-certified physician and internationally recognized educator on the mi…

Published on 4 months, 2 weeks ago

1124. What Your Lab Results Won’t Tell You About Cholesterol & Blood Pressure

Have you ever looked at your lab results and thought… wait, what does that even mean? Well, you’re in luck because in today’s episode, we’re diving into some major truths about cholesterol, blood pre…

Published on 4 months, 2 weeks ago

Heal in 10: What The Perfect Oral Care Routine Consists Of w/ Dr. Jonathan Levine

Want a healthy smile that supports your whole-body wellness? In this Heal in 10 episode, world-renowned dentist Dr. Jonathan Levine breaks down the simple oral hygiene steps that make a big impact… n…

Published on 4 months, 2 weeks ago

Regular Guy Friday Ep. 232: What We Learned About Energy, Burnout & Eating On Set

Happy Friday, Heal Squad! Kev and Anne are joining us from Georgia this time! They are deep in the chaos of film production, fast food regret, and full-on donut discourse. From deep-fried nostalgia t…

Published on 4 months, 3 weeks ago

1123. Why Gratitude Works: 3 Proven Studies Reveal the Fastest Way Attract More

Hey, Heal Squad! In this throwback episode, we’re diving deep into the power of gratitude! How it can actually shift your brain, raise your frequency, and help you attract what you truly desire.

Mari…

Published on 4 months, 3 weeks ago

1122. The Dental FIX to Boost Your Immunity, Brain Function, & Have PERFECT Teeth w/ Dr. Jonathan Levine

Hey Heal Squad! We often talk about gut health, inflammation, and brain fog, but what if it all starts in your mouth? In Part 2 of our conversation with world-renowned dentist and oral wellness exper…

Published on 4 months, 3 weeks ago