Podcast Episodes
Back to SearchCompounding the consistency is the secret sauce
Episode 499
What would happen if your broadened your time horizon for success and growth?
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2 years, 7 months ago
Carl Berryman - "What would happen if you took what works inside the gym, and applied it outside of the gym?"
Episode 498
What do you do when you hit rock bottom? You go to the gym both literally and figuratively. At least this is what Personal Trainer and Podcaster Carl…
2 years, 7 months ago
Golden Hour with Robbie Ball | Opportunities for e-commerce in 2024, Growing RUNLY + where is the attention on social media right now?
Episode 497
Robbie Ball is a brand builder and entrepreneur. He's built multiple ecommerce brands including Runly, Athletikan & Uncle Jack (acquired).
https://www…
2 years, 7 months ago
Dyson Heppell on how he's evolved as an Athlete and more importantly as a GREAT HUMAN
Episode 496
Dyson Heppell joins the show for a 3rd time to chat through his mindset transformation and the impact it's had on his career as an AFL athlete along …
2 years, 7 months ago
Personal Growth Through Major Adversity With Kerwin Rae - "I did 20 years of work in 18 months"
Episode 495
Kerwin Rae is Australia’s leading business strategist and high performance specialist (having helped dozens of business owners scale beyond 7 figures…
2 years, 7 months ago
Steph QUIT her secure corporate job to follow her PASSION and true PURPOSE - Unlocking your Human Potential with Steph Lenne
Episode 494
Steph Lenne felt an energetic nudge while driving home from her corporate job one night, from that very moment she knew she was meant to do MORE in t…
2 years, 7 months ago
UNSTOPPABLE ENERGY using BIOHACKING with Lucas Aoun - Understanding the role of cortisol in FAT LOSS, regulating serotonin, up-regulating DOPAMINE and boosting TESTOSTERONE naturally
Episode 493
Lucas is Australia's leading biohacker, with over 7 years of experience researching and experimenting with Nootropics and other performance enhancing…
2 years, 7 months ago
Brian's Father Knew 'The Secret' - Lessons from Bob Proctor + How to use The Law Of Attraction To Attract SUCCESS & ABUNDANCE
Episode 492
Born into a family immersed in the world of personal development, Brian Proctor, the son of renowned motivational speaker and author Bob Proctor, car…
2 years, 8 months ago
Should you weigh yourself? Are small frequent meals helping your metabolism? Can you 'tone' a muscle? Achieve visible 6-pack ABS + Achieve your first unassisted pull up!
Episode 491
In this episode I answer your questions from social media (@djkfitness).
2 years, 8 months ago
HIIT vs Steady State Cardio - What's Better For Fat Loss?
Episode 490
HIIT vs Steady State Cardio - What's better for fat loss? In this episode I share the pros and cons of each option, along with the role that cardio p…
2 years, 8 months ago