Podcast Episodes
Back to SearchSeason 2, Episode 12: Good Medicine with Angell Deer
Season 2 Episode 12
In this episode, Les sits down (via the interwebs) with Angell Deer. Angell is the founder of the sanctuary healing center in New York where he pract…
5 years, 10 months ago
Season 2, Episode 11: Thoughts on Race
Season 2 Episode 11
In this solo episode, Les recounts what race meant growing up in a planned community where people of different backgrounds were intentionally brought…
5 years, 11 months ago
Season 2, Episode 10: Clint Ober on Grounding
Season 2 Episode 10
In this episode Les sits down (via zoom) with Clint Ober. Clint's accidental discovery years ago has been seen as one of the most important of our ti…
5 years, 11 months ago
Season 2, Episode 9: Oh Trigger… Where Art Thou?
Season 2 Episode 9
In this solo episode, Les shares a very recent stressful personal experience and breaks down the details of what it’s like to watch a trigger arise, …
5 years, 11 months ago
Season 2, Episode 8: Letting Go of Judgement
Season 2 Episode 8
In this unchartered territory the world is experiencing today, much judgment can arise for ourselves and for others. Les discusses some of the ways t…
5 years, 11 months ago
Season 2, Episode 7: Aaron Alexander–How Posture Relates to Your Life
Season 2 Episode 7
In this episode, Les sits down with Aaron Alexander to discuss the far-reaching effects our posture has on our body, including our personality traits…
6 years ago
Season 2, Episode 6: Michael Bijker–Exploring The Breath
Season 2 Episode 6
In this episode, Les discusses some of the benefits that he has found in a regular breathwork practice. Our breath may be the most important tool we …
6 years ago
Season 2, Episode 5: Dr. Perry Nickelston–Nourishing Your Body
Season 2 Episode 5
In this episode, Dr. Perry chats with Les about the value of the Lymphatic system and its roll in our ability to move freely without pain. Dr. Perry …
6 years ago
Season 2, Episode 4: Some Thoughts on Grief
Season 2 Episode 4
In this episode, Les shares a few personal experiences and explores some ideas around grief. We hope you can find value in this talk and hope to offe…
6 years ago
Season 2, Episode 3: Dianne Connelly PhD: Our Words Shape Our World
Season 2 Episode 3
In today’s episode, Les sits down with Dianne Connelly, PhD. She is the co-founder of the first acupuncture school in the United States. She has been…
6 years ago