Podcast Episodes
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A Journey of Healing: Letting Food be Medicine /Mary Ruddick Interview
Season 2 Episode 32
In this episode, Les chats with nutritionist Mary Ruddick. Nicknamed “the Sherlock Holmes of health.” After healing from multiple chronic illnesses, …
5 years, 2 months ago
End Myopia (Near Sighted): Interview with Jake Steiner
Season 2 Episode 31
What if I told you your eyesight could IMPROVE with age? In this episode, Les chats with Jake Steiner from endmyopia.org. Jake has uncovered the unre…
5 years, 2 months ago
Question and Answer Time with Les Part 2
Season 2 Episode 30
A few weeks ago we asked you, The Mindful Movement audience, what questions you have. Between our Member's Oasis, YouTube, Instagram, Facebook and ou…
5 years, 3 months ago
EMF 101 (Electro Magnetic Frequency): Interview with Anthony Smith
Season 2 Episode 29
Mitigation of non-native electromagnetic frequencies begins with awareness. In this episode Les chats with Anthony Smith from EMFSafe and gets the lo…
5 years, 3 months ago
Walk This Way: Interview with Laura Brazeal
Season 2 Episode 28
In this episode Les catches up with and old friend and colleague. Laura Brazeal has walked her way out of an unfulfilling occupation into a life live…
5 years, 4 months ago
The Healing Power of Essential Oils: Interview with Dr. Eric Zielinski
Season 2 Episode 27
In this episode Les chats with Dr Eric Zielinski, author of The Healing Power of Essential Oils. Dr Z drops oil knowledge on Les and the audience as …
5 years, 4 months ago
What it Means to be Metabolically Fit with Casey Means
Season 2 Episode 26
In this episode Les chats with Levels Health co-founder Casey Means. Casey schools Les on metabolic fitness and how accounting for our metabolic heal…
5 years, 5 months ago
Better Health begins in the Gut: Interview with Dr. Michael Ruscio
Season 2 Episode 25
In this episode Les chats with Dr Michael Ruscio and explores a process based approach to discovering better health. Using an algorithm to direct you…
5 years, 5 months ago
The Woman Behind the Voice: Interview with Sara Raymond
Season 2 Episode 24
Les has been waiting a long time for this special interview. Get to know the woman behind the voice of all the meditations on the channel. In this ep…
5 years, 6 months ago
The Hidden Pitfalls of Food: Interview with Eugene Trufkin
Season 2 Episode 23
In this episode Les chats with Eugene Trufkin about some of the unseen pitfalls of the food industry and how they can manifest as suboptimal health f…
5 years, 6 months ago