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Growth From Suffering: Interview with Psychologist Dr. David Roland
Growth From Suffering: Interview with Psychologist Dr. David Roland

Season 2 Episode 22

In this episode, Les chats with psychologist Dr. David Roland about navigating suffering, and discovering new growth from the lessons it brings. Dr. …

5 years, 6 months ago

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The Polyvagal Theory: Interview with Justin Sunseri
The Polyvagal Theory: Interview with Justin Sunseri

Season 2 Episode 21

In this episode, Les explores the polyvagal theory with Justin Sunseri from the “stuck not broken” podcast. Justin Sunseri is a Licensed Marriage & F…

5 years, 7 months ago

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Thoughts on Movement | Les is Interviewed
Thoughts on Movement | Les is Interviewed

Season 2 Episode 20

In this special episode, the tables are turned and Les is being interviewed by his good friend Peter Watts. Together they chat about Les' inquiry int…

5 years, 7 months ago

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Question and Answer Time with Les Part 2
Question and Answer Time with Les Part 2

Season 2 Episode 19

A few weeks ago we asked you, The Mindful Movement audience, what questions you have. Between YouTube, Instagram, Facebook and our Facebook group, we…

5 years, 7 months ago

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Making Space for New Ideas About Food with Dr. Paul Saladino
Making Space for New Ideas About Food with Dr. Paul Saladino

Season 2 Episode 18

In this episode, Les chats with Dr Paul Saladino about the potentially misguided beliefs about the use of plants for food and the inappropriate vilif…

5 years, 8 months ago

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What’s Your Frequency | Interview with Freddie Kimmel
What’s Your Frequency | Interview with Freddie Kimmel

Season 2 Episode 17

In this episode Les chats with the host of the Beautifully Broken Podcast Freddie Kimmel. Freddie is also part of the management team at Ampcoil. Amp…

5 years, 9 months ago

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Season 2, Episode 16: Healing the Body–Begin with the Gut with Dr. Melina Roberts
Season 2, Episode 16: Healing the Body–Begin with the Gut with Dr. Melina Roberts

Season 2 Episode 16

In this episode, Les chats with Dr Melina Roberts about a variety of different healing modalities to help build a robust immune system and improve yo…

5 years, 9 months ago

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Season 2, Episode 15: Brain Retraining--Getting Unstuck with Ashok Gupta
Season 2, Episode 15: Brain Retraining--Getting Unstuck with Ashok Gupta

Season 2 Episode 15

In this episode, Les chats with Ashok Gupta to discuss the effects of illness on the nervous system and how the brain can be retrained to allow you t…

5 years, 9 months ago

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Season 2, Episode 14: Our Greatest Teachers with Mollie Raymond
Season 2, Episode 14: Our Greatest Teachers with Mollie Raymond

Season 2 Episode 14

In this episode Les sits down with one of his greatest teachers, his daughter, Mollie Raymond. Together they discuss a variety of topics to explore t…

5 years, 9 months ago

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Season 2, Episode 13: Finding freedom; An inside job with Br. Phap Vu
Season 2, Episode 13: Finding freedom; An inside job with Br. Phap Vu

Season 2 Episode 13

In this interview, Les chats with Brother Phap Vu and explores ideas around finding peace when surrounded by chaos. With so much suffering, how do we…

5 years, 10 months ago

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