Podcast Episodes
Back to SearchDeep Sleep Meditation | Surrender into the Present Moment and Let Go
Episode 271
Let it all go tonight. Trust the present moment and know that everything will work out. Surrender to love, so you can let go of fear. Enjoy the pe…
1 year, 11 months ago
Consciousness | Expanding as an Individual and the Collective Fabric which Ties us Together | Interview with Dr. Tony Nader
Episode 270
In this episode I chat with Dr. Tony Nader. Along with being an author and neuroscientist, Dr Nader is head of the international Transcendental Medit…
1 year, 11 months ago
Guided Hypnosis to Relax and Develop Motivation and Confidence
Episode 269
Join Sara for this relaxing and inspiring hypnosis practice to help you get from where you are to where you want to be. Develop the motivation and c…
1 year, 11 months ago
Microdosing | Tapping Into Mother Nature to Help Shape the Way You Think | Interview with Paul Austin
Episode 268
In this episode I get to chat with Paul Austin, author and founder of the Psychedelic Coaching Institute. Paul has been delivering a message to help…
2 years ago
Morning Mindfulness Meditation | Slow Down and Find a Peaceful Start to your Day
Episode 267
Start your week off with a little peace of Sara...
Meditation written and read by Sara Raymond
Music: Living Meditation by Chris Collins indiemusicbox.…
2 years ago
Supporting Our Ability to Heal with PEMF and Sound Waves | Technology Born out of Necessity | Aaron Bigelow from AmpCoil
Episode 266
In this episode I spoke with Aaron Bigelow, creator of the AmpCoil. The AmpCoil has played an integral role in my healing journey from Lyme disease,…
2 years ago
15 Minute Meditation to Develop a Positive Internal Dialogue
Episode 265
With practice, we can shift the energy of our internal dialogue to be more positive. In doing so, we can cultivate more love for ourselves, and send …
2 years ago
20 Minute Mindfulness Meditation | Deep Nourishment for Body and Mind
Episode 264
Take a pause from your events of daily life to take care of yourself so that you can tap into your own personal resources and be more productive. Reb…
2 years ago
Solosode | Life vs Life Situation | Navigating an Ongoing Challenge | Finding Growth in the Process
Episode 263
Hey everyone - been dealing with some tough experiences and it seemed like an opportunity to learn and grow. Figured I would share. Hope it's helpf…
2 years ago
Morning Meditation for Abundance and Gratitude
Episode 262
When you start your day with joy and gratitude, and you align your intentions with what's important to you, you have the opportunity to enjoy life to…
2 years, 1 month ago