Podcast Episodes
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A Delicious Ritual to Reduce Stress
Season 1 Episode 111
This episode shares the story of a woman whose solution to stress involves regularly making challah, a traditional Jewish bread. Not only does the ri…
7 years, 3 months ago
Growing Up With a Mentally Ill Parent
Season 1 Episode 110
Growing up with a mentally ill parent can be a traumatic experience for any child. Ally Golden discusses her life growing up with a mentally ill moth…
7 years, 3 months ago
Defying Bipolar Disorder
Season 1 Episode 109
Charita Cole Brown’s goal in writing a book was to show that people can live well with bipolar disorder, despite how it is often portrayed in the med…
7 years, 3 months ago
Amy Gamble - From Olympian to Advocate
Season 1 Episode 108
Amy Gamble’s path in life took her from Olympic Stadium to a bipolar journey of paranoia and delusion that ultimately to a stint in jail, and finally…
7 years, 3 months ago
Are We Addicted to Technology?
Season 1 Episode 107
It’s often claimed that we are addicted to technology. This episode looks at the effects of technology on our personal and social lives and shows us …
7 years, 4 months ago
How Can You Stop Emotional Overeating?
Season 1 Episode 106
Emotional overeating is an extremely common problem for many people, particularly among those who live with depression. Many of us “eat our feelings,…
7 years, 4 months ago
The Importance of Innovation in Suicide Prevention
Season 1 Episode 105
Despite all the efforts being made in suicide awareness and prevention, suicide is still rampant in society. Spurred by her brother’s death by suicid…
7 years, 4 months ago
The Problem of Workplace Bullying
Season 1 Episode 104
Bullying is a huge problem in society, and not limited to school and online; it’s also unfortunately present in the work environment. Listen to hear …
7 years, 4 months ago
The Trauma of Living with Addicted Parents
Season 1 Episode 103
Pro football player Erik Coleman shares his story of living with parents addicted to alcohol and drugs. He speaks of how this affected him as a child…
7 years, 5 months ago
The Paradoxes of Masculinity
Season 1 Episode 102
Masculinity has long had an identity complex. How much “girly” stuff can a man enjoy without being viewed as non-masculine? Women have redefined femi…
7 years, 5 months ago