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Mental Health Isn’t a Movie: Olivia Nash on Changing Hollywood’s Narrative
Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don’t work that …
8 hours ago
Does ‘Therapy Speak’ Hurt Relationships?
As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spotting “red fl…
2 weeks ago
Rethinking Narcissism: What Social Media Gets Wrong
Narcissism has become one of the most misused words in mental health — and social media hasn’t helped.
In this episode, host Gabe Howard is joined by…
1 month ago
New Year’s Resolutions Fail Because We Set Them Wrong
New Year’s resolutions promise hope, but for many people, they quietly deliver shame, stress, and self-blame instead. If resolutions leave you feelin…
1 month, 2 weeks ago
Why Negative Self-Talk Feels True (And How to Stop Believing It)
Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing that inn…
1 month, 3 weeks ago
When Faith Hurts: Religion, Trauma, and Mental Health
For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this episode, au…
2 months, 1 week ago
Medication & Schizophrenia: Why “Just Be Med Compliant” Fails
Medication nonadherence in schizophrenia is often framed as defiance — but that narrative misses the truth and harms the very people it claims to hel…
2 months, 3 weeks ago
Early Indicators of Schizophrenia
Most people imagine schizophrenia beginning with dramatic hallucinations or sudden breaks from reality—but the truth is far more subtle, far more com…
3 months ago
Inside Schizophrenia: What Hallucinations Really Feel Like
Hallucinations are the most recognized—and most misunderstood—symptom of schizophrenia. Movies depict them as dramatic, terrifying commands or cinema…
3 months, 1 week ago
Chasing Happiness: Why Success Never Feels Like Enough
Why does happiness always feel one step away? In this episode, we welcome back positive psychology expert Jodi Wellman to explore why so many of us k…
3 months, 2 weeks ago