Podcast Episodes
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What is Schadenfreude?
Season 1 Episode 121
We’ve all experienced that feeling of smug happiness at another person’s misfortune. There’s something satisfying in seeing a jerk receiving a dose o…
7 years ago
What to Do About Toxic Relationships
Season 1 Episode 120
Toxic relationships can include physical abuse, emotional abuse, and more. They can include romantic, platonic, and even familial relationships. So w…
7 years, 1 month ago
Service Animals vs. Emotional Support Animals
Season 1 Episode 119
Service animals are animals (usually dogs) trained to assist persons with disabilities of one sort or another. This week’s guest explains the differe…
7 years, 1 month ago
Podcast: How to Change Your Psychological Identity
Season 1 Episode 118
We know that addiction, severe depression, and other conditions change our personalities, but not typically how profound that change can be, nor how …
7 years, 1 month ago
Talking Parity and Advocacy with Patrick Kennedy
Season 1 Episode 117
Former Congressman Patrick Kennedy joins our hosts to talk about mental health and addiction parity. They speak candidly about the problems faced wit…
7 years, 1 month ago
How to Let Go of Past Hurts
Season 1 Episode 116
Life is often emotionally painful. And sometimes the pain we experience becomes embedded to such a degree that it negatively affects our emotional he…
7 years, 2 months ago
How to Make the Transition to Adulthood Easier
Season 1 Episode 115
Transitioning from youth to adult is difficult, filled with changes that we are ill-prepared for. Often, we lack life skills, such as psychological a…
7 years, 2 months ago
Why New Year's Resolutions Don't Work
Season 1 Episode 114
In this episode, you’ll meet a man who lost over 130 pounds and went on to become a transformational coach helping others to achieve the same goals. …
7 years, 2 months ago
What Are Cognitive Distortions?
Season 1 Episode 113
Cognitive distortions are lines of thinking that are based on untruths. Such thinking can cause misery in our lives. In this episode, Psych Central f…
7 years, 2 months ago
How to Survive a “Not Bad” Christmas
Season 1 Episode 112
There are many suggestions about how to survive a bad holiday. But what about those holidays that are not optimal, but not awful? Gabe and Vincent ta…
7 years, 3 months ago