Podcast Episodes
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What’s it Like to Work in a Psych Hospital?
Season 1 Episode 133
Modern psychiatric care is thankfully nothing like One Flew Over the Cuckoo’s Nest. This week’s guest worked for years in a psychiatric emergency fac…
6 years, 10 months ago
What is Mental Health First Aid?
Season 1 Episode 132
We all know what a first aid kit is. We pull them out and grab the bandages or whatever we need. But what about first aid for the mind? It’s not a ki…
6 years, 10 months ago
There’s More to Trauma than PTSD
Season 1 Episode 131
Most of us are familiar with PTSD largely due to soldiers returning from service. But most people have experienced trauma in one form or another. Le…
6 years, 11 months ago
Can Selfishness Be a Good Thing?
Season 1 Episode 128
All our lives, we’re told that being selfish is a bad thing. But is selfishness wrong in all situations? Can it be that, sometimes, being selfish is …
6 years, 11 months ago
From Homeless to Prisoner to Olympian
Season 1 Episode 127
Tony Hoffman went from teen BMX star to homeless addict, followed by a prison sentence. After his release, Tony returned to the BMX world, taking the…
6 years, 11 months ago
How to Reduce the Stress of Social Media
Season 1 Episode 126
Social media has many positive benefits, but it also has a dark side, such as making it easier for things like bullying to proliferate. For something…
6 years, 11 months ago
What Do We Really Mean by “Moral Character”?
Season 1 Episode 125
What do we really mean by “moral character”? Are morals and character two different things? Is this something that exists only in the abstract, philo…
6 years, 11 months ago
How to Break Habits – And Keep Them Broken
Season 1 Episode 124
It’s likely that we’ve all, at one point or another, tried to break one or more of our bad habits – whether it be smoking, emotional eating, or somet…
7 years ago
Improve Your Mental Health with Super Powers
Season 1 Episode 123
This week’s guest shares how she dealt with Tourette Syndrome, OCD, anxiety, depression, and many other things, by using her “mental illness super po…
7 years ago
How to Stay on Track to Make Lasting Change
Season 1 Episode 122
Why are most of us unable to maintain lifestyle changes for the long-term? Why do we get out of habits, once they’ve been established? In this episod…
7 years ago