Podcast Episodes

Micro Series: Gratitude as a Path to Well-Being

Research reveals that practicing gratitude can significantly boost happiness, reduce stress, and improve overall well-being. This episode dives into how cultivating gratitude—even for small things—ca…

Published on 1 year ago

Bonus Repost: Podcast #82 - Gratitude Changes Everything

Gratitude is one of the most powerful attitudes and tools that we know of to make sure that we are in the best state possible to learn and to do well in the workplace. Gratitude is a skill that we ca…

Published on 1 year ago

Being Big to Enhance Our Learning Success

Season 1 Episode 167

There's so many things that we do to inadvertently make ourselves smaller. And when we make ourselves small, our world shrinks. Our ability to learn and succeed is diminished. Now we can overcome thi…

Published on 1 year, 1 month ago

Micro Series: How Shifting Perspectives Can Break the Limits of Our Beliefs

In this episode, we explore how our beliefs can narrow our perspective, obscuring the full picture of our lives. Hear the story of a friend who, caught up in recent hardships, began to believe that l…

Published on 1 year, 1 month ago

Change Ourselves and Change Our World

Season 1 Episode 166

We go much further into the realm of exactly how do we easily change our beliefs. We change our beliefs and we change our world.

Published on 1 year, 1 month ago

Micro Series: Vitality from Gratitude

Discover the profound impact of practicing gratitude on our physical and emotional well-being. This micro-series episode explores how gratitude can reduce stress, improve sleep, boost enthusiasm, and…

Published on 1 year, 1 month ago

Judgment Versus Gratitude in Enhancing Our Learning

Season 1 Episode 165

So often we judge ourselves and our experienced negatively. This undermines Us in so many ways. Gratitude, on the other hand, expands us and expands our outcomes and options.

Published on 1 year, 1 month ago

Micro Series: Harnessing Gratitude to Transform Negative Thought Patterns

In this micro-series episode, we explore how our thinking habits shape our perceptions and experiences. When we fall into a pattern of negative thinking, it can seep into other areas of our lives, co…

Published on 1 year, 1 month ago

The Power of Assuming

Season 1 Episode 164

Beliefs are the foundation for what we assume. And what we assume becomes the foundation for our experience. Learn how to develop the assumptions that produce the success that we want.

Published on 1 year, 1 month ago

Micro Series: Break Limiting Beliefs to Discover Your Purpose

Limiting beliefs about our identity can hinder our ability to find a sense of purpose. If we view ourselves as incapable or believe that life is against us, it becomes nearly impossible to envision a…

Published on 1 year, 1 month ago