Podcast Episodes

The Questions We Ask Change Everything

Season 1 Episode 173

Asking questions is at the root of being human. It is one of the first things that humans do. The questions that we hold in our subconscious shape our perception, shape our lives. How do we recognize…

Published on 11 months, 2 weeks ago

Improve Your Reading Comprehension

Season 1 Episode 172

If we want to be good at learning we have to be good at reading. Reading develops our brain by making us have our own internal movie theater. To improve your chances of success, improve your reading …

Published on 11 months, 3 weeks ago

Micro Series: What Would You Do if You Had a Limited Time to Live?

Using the thought experiment of having a limited amount of time to live can be extremely powerful to help us figure out what is important to us and to help us figure out how we want to live our lives…

Published on 11 months, 3 weeks ago

Clearing Judgments Leads to Freedom and Success

Season 1 Episode 171

Often we judge ourselves, others and our experiences without even noticing. Those judgments shrink us and lead to unhealthy beliefs. What do we do about that? Listen in and we will share all of that …

Published on 1 year ago

Micro Series: The Impact of Gratitude on Happiness

In this micro-series episode, we talk about the physical, chemical reaction that our bodies experience when we practice gratitude. Over time as we build gratitude into our daily routines, we can incr…

Published on 1 year ago

Revising Beliefs Can Be Easy

Season 1 Episode 170

The title says it all. We share with you again, other easy ways to make revising beliefs simple and powerful.

Published on 1 year ago

Micro Series: The Science Behind Gratitude

Expressing gratitude does more than foster positivity; it strengthens our relationships and even reshapes our brains. Studies reveal that couples who regularly share gratitude experience deeper trust…

Published on 1 year ago

Another Easy Way to Update Beliefs

Season 1 Episode 169

Here we explore together another very easy way to quickly and powerfully update our beliefs and to supercharge our learning and our success.

Published on 1 year ago

Micro Series: Using Hardships to Develop Purpose

Often, a sense of purpose emerges from overcoming life’s toughest challenges, inspiring a desire to help others and make a positive impact. This episode explores how hardships can deepen our clarity …

Published on 1 year ago

Finding Limiting Beliefs Easily

Season 1 Episode 168

So by now, it's very clear to us that we need to recognize our limiting beliefs so that we can use what we've learned to change them. We share with you easy ways to spotlight those beliefs that are h…

Published on 1 year ago