Podcast Episodes
Back to SearchHow to Train Hard Without Falling Apart | Q&A
Episode 533
In this Q&A episode, Derek and I answer listener questions about training, motivation, and longevity in the gym. We talk about how to push intensity …
2 months, 2 weeks ago
Alex Viada — What It Really Means to Be a Hybrid Athlete
Episode 532
Alex Viada has been discussing hybrid training for over a decade, long before it gained popularity on social media. In this conversation, we explore …
2 months, 3 weeks ago
Ben Yanes — How to Think Smarter About "Science-Based" Fitness
Episode 531
The term "science-based" gets thrown around a lot in fitness, but most people using it don't actually think critically about what it means. In this e…
2 months, 4 weeks ago
How the Fitness Industry Lost Its Way
Episode 530
In this episode, Derek and I talk about how the fitness industry lost its way. What used to be about sharing knowledge, learning from experience, and…
3 months ago
How to Train Hard, Stay Motivated, and Learn From Pain [Q&A]
Episode 529
In this week's Q&A, Derek and I sit down to tackle some fun and thought-provoking questions from the listeners. We dig into how to really know if you…
3 months, 1 week ago
Nick Smoot – Lessons from Being Kyle's Understudy and an Online Coaching OG
Episode 528
In this episode, I catch up with my longtime friend Nick Smoot. We look back on the early Hunt Fitness days, what it was like for him to be my protég…
3 months, 2 weeks ago
Matt McLeod – The Case for Taking Big Swings
Episode 527
In this episode, I sit down with Matt McLeod to talk about taking risks, building deeper relationships, and stepping into the unknown. We dive into t…
3 months, 2 weeks ago
Overrated or Underrated: 2025 Fitness Trends Part 2
Episode 526
In this episode, Derek and I rate more fitness topics as overrated or underrated.
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3 months, 3 weeks ago
Overrated or Underrated: 2025 Fitness Trends
Episode 525
In this episode, Derek and I run through the hottest fitness trends of 2025 and decide if they're overrated, underrated, or right on the money. From …
3 months, 4 weeks ago
Joe Stanek - Current Best Practices in Raw Powerlifting
Episode 524
In this episode, I sit down with powerlifting coach Joe Stanek to unpack the current best practices in raw powerlifting. We dive into new programming…
3 months, 4 weeks ago