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Food Allergies, Tests & Elimination Diets – Sara Glanz
Episode 249
A considerable amount of misinformation exists about food allergies among the public and health professionals alike. This episode delves into the pre…
2 years, 11 months ago
Seed Oils: Controversy, Claims & Culinary Uses – Dr. Wendy Bazilian
Episode 248
Seed oils are often attributed to negative health effects due to their prominence in ultraprocessed foods and misunderstood science. Seed oils are a …
2 years, 11 months ago
Behind the Scenes: Celebrating One Million Downloads
Episode 247
Join Melissa and her editor/producer and friend Jon A. Gay aka "JAG in Detroit" as they discuss some exciting milestones and the back story on the S…
3 years ago
Putting Flavor at the Heart of Heart Healthy Cooking – Amy Myrdal Miller
Episode 246
The newly released "Cooking à la Heart" is a cookbook aimed at promoting better health through simple, delicious recipes. Co-author and Registered D…
3 years ago
Blood Pressure, Behavior Change & New Technology – Dr. Jay Shah & Angel Planells
Episode 245
New Technology Supports Behavior Change in Hypertension Management
Hypertension, or high blood pressure, is the most common modifiable cause of de…
3 years ago
New Research on Brain Health: Glutathione & the Dairy Matrix – Dr. Chris Cifelli
Episode 244
Beyond Traditional Nutrients: The Role of the Food Matrix on Health
According to new research conducted by the University of Kansas Medical Center,…
3 years, 1 month ago
Mis- and Disinformation in Nutrition: Science, Ethics & Critical Thinking – Dr. Cami Ryan & Connie Diekman
Episode 243
A new paper published in the Journal of Nutrition addresses mis- and disinformation in food science and nutrition and how this impacts practitioners …
3 years, 1 month ago
Three Key Nutrients for Blood Sugar Balance – Mary Ellen Phipps
Episode 242
Blood Sugar Management: More Than Just Carbohydrates
Blood sugar management is crucial for people with diabetes, and balanced meals and snacks are…
3 years, 2 months ago
Reconsidering "Healthy" Eating: Embracing Cultural Foods & Flavors – Maya Feller
Episode 241
An Inclusive and Diverse Way to Think About Healthy Eating
There is a growing disconnect between mainstream notions of "healthy" foods and the fact …
3 years, 2 months ago
Obesity Research: Rigor, Reproducibility & Truthful Communication – Dr. David Allison
Episode 240
Nutrition and obesity-related research are scientific topics which should be executed with the same degree of rigor, transparency, and truthful comm…
3 years, 3 months ago