Podcast Episodes
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Harnessing the Psychology of Food – Jack Bobo
Episode 182
"From superfoods to clean eating, we are seduced by marketing pitches that inevitably fail to deliver lasting results." – Jack A. Bobo
Jack Bobo is t…
5 years, 3 months ago
Cultural Humility & Health Literacy – Lorena Drago
Episode 181
Cultural Competency is recognizing and forming ones attitudes, believes, skills, values and levels of awareness to provide culturally-appropriate, re…
5 years, 3 months ago
A Taste of Indian Culture & Vegetarian Cuisine – Vandana Sheth
Episode 180
Vandana Sheth is a nationally recognized and award winning registered dietitian nutritionist, certified diabetes care and education specialist, and a…
5 years, 3 months ago
"Make Every Bite Count" for Mom, Infant & Toddler - Erin Palinski-Wade
Episode 179
This is the first time since the 1985 edition that the Dietary Guidelines for Americans provide recommendations by stage of life, from birth to older…
5 years, 4 months ago
The Science & Culture of Obesity (Part 2) – Dr. Gabriel Smolarz
Episode 178
This two-part podcast series addresses the science and social science of obesity with a goal of changing how we see, prevent and treat obesity by hel…
5 years, 4 months ago
The Science & Culture of Obesity (Part 1) – Noël Theodosiou
Episode 177
Despite understanding the complexities of obesity and efforts to curb obesity, rates continue to rise. Our current approach is inadequate with a silo…
5 years, 4 months ago
Exercise, Food & Weight – Nancy Clark
Episode 176
According to sports nutritionist Nancy Clark:
Food is fuel. Food is health. As humans, we are SUPPOSED to eat. Too many people try to "stay away" fro…
5 years, 4 months ago
Gut Health, Dietary Fiber & Avocados - Marisa Moore
Episode 175
Avocados are a good source of dietary fiber and provide monounsaturated fatty acids, nutrients that have been independently connected to metabolic he…
5 years, 5 months ago
Infant Feeding & Food Allergies – Sherry Coleman Collins
Episode 174
There's no evidence that withholding any allergen prevents food allergies, and the newly revised Dietary Guidelines for Americans reinforce that in o…
5 years, 5 months ago
Bonus Episode: 30-Minute DASH Diet Cookbook – Luis Gonzalez
This bonus episode is part of a series of Cookbook Conversations. These bonus episodes are shorter than the usual episodes and the discussion is focu…
5 years, 6 months ago