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Picky Eating & Responsive Feeding – Dr. Elizabeth Zmuda
Episode 210
All parents want what is best for their child and that includes growing up strong, healthy, and enjoying a wide variety of foods. However, children m…
4 years, 5 months ago
Tackling Wellness One Step at a Time - Dr. David Sabgir
Episode 209
Tackling Wellness One Step at a Time: Interconnectedness of Exercise, Nutrition, Sleep & Social Connection
According to the CDC, about 80 percent of …
4 years, 5 months ago
The Difference Between Animal Welfare & Animal Rights
Episode 208
There is a difference between animal welfare and animal rights. The term "animal welfare" refers to an animal's current state of being, including whe…
4 years, 6 months ago
Sugar & Added Sugars: A Closer Look at Intake & Recommendations – Dr. Courtney Gaine
Episode 207
History, Consumption & Dietary Guidance on Sugar, Sugars and Added Sugars
"Despite claims and concerns that we are eating more sugar than ever before…
4 years, 6 months ago
Dysfunctional Eating Behaviors – Jessica Setnick
Episode 206
Eating Disorders, Disordered Eating & Dysfunctional Eating Behaviors
When you hear the words "eating disorder" most people get an image in their mind…
4 years, 6 months ago
Ultra-processed Foods, Hyperpalatability & Nutrition – Dr. Mark Messina
Episode 205
The term ultra-processed foods (UPF) has been increasingly cited in the media and social media, and there's also been a dramatic increase in research…
4 years, 7 months ago
Think Again: Food Stigma & Health Halos – Dr. Jason Riis & Dr. Brandon McFadden
Episode 204
Emotions often inform and influence the attitudes and beliefs people have about many foods, beverages and ingredients. Findings from a recent study s…
4 years, 7 months ago
Protein in Perspective: Muscle-Centric Health – Dr. Donald Layman
Episode 203
Protein may be the most popular yet most controversial of all macronutrients. From Paleo to Plant-Based Diets, consumers are confused. Emerging resea…
4 years, 8 months ago
What's NEW in 2022: Bonus Content & MORE
Tune in to hear what's new on the podcast this year including bonus content in the episode outtros, a revival of Do M.O.R.E. with Dinner, transcripts…
4 years, 8 months ago
Defining "Quality Carbohydrates" – The Latest Science & Recommendations – Dr. Siddhartha Angadi & Dr. Julie Miller Jones
Episode 202
The physiological impacts of eating carbohydrate-containing foods are much more complex and individualized compared to dietary protein and fat; yet, …
4 years, 8 months ago