Podcast Episodes
Back to SearchInterview with Dr. Phil Maffetone on Heart Rate Training
In this episode we talk heart rate training with Dr. Phil Maffetone who is the creator of the MAF Method (180 minus your age) and an internationally…
9 months, 1 week ago
Why We Are Wired to Explore ~ Interview with Alex Hutchinson
In this episode we speak with Alex Hutchinson, author of the book ‘The Explorer’s Gene -Why We Seek Big Challenges, New Flavors, and the Blank Spots…
9 months, 2 weeks ago
An Injury Comeback Story with Robin Walters
In this episode we bring you a conversation with Robin Walters -who just completed the Boston Marathon. This is a story about overcoming an acute i…
9 months, 3 weeks ago
Behind the Mic with Angie and Trevor
In this episode we play an interview we did on the ‘I’ll Have Another Podcast’ with Lyndsey Hein. Lyndsey invited us to participate in her Behind t…
10 months, 1 week ago
The Norwegian Method of Training
In this episode we speak with Brad Culp -author of the book The Norwegian Method. Plus, Coach Angie discusses the value of Zone 2 Training.
Brad Cu…
10 months, 2 weeks ago
15 Year Podcast Anniversary Episode 🎉
Episode 477
In this episode we celebrate the 15 Year Anniversary of the Podcast! Listeners call in to tell us what running marathons and half marathons has tau…
10 months, 3 weeks ago
How to Get Into the World Marathon Majors (Part 2)
In this podcast episode we talk about why you should run the World Marathon Majors; and how to get into the Berlin, Chicago, and NYC Marathons.
P…
11 months, 1 week ago
How to Get Into the World Marathon Majors (Part 1)
Here’s your guide to getting a race bib for the Tokyo, Boston, London, and Sydney Marathons! Our next episode will focus on Berlin, Chicago, and N…
11 months, 2 weeks ago
How to Run the Perfect Race: Interview with Matt Fitzgerald
In this episode we speak with Matt Fitzgerald author of the book ‘How to Run the Perfect Race -Better Racing Through Better Pacing’. Matt will exp…
11 months, 3 weeks ago
Nutrition Q and A with Coach Amber
In this episode we are joined by Coach Amber from MetPro to tackle nutrition questions sent in by listeners. We discuss meal timing, hydration, prot…
1 year ago