Podcast Episodes

The Book Episode: Our Top Reads in 2024

In this episode Angie and Trevor share their favorite books from 2024 (both running and non-running related).

This Episode is Sponsored by . . .

Joint Health Plus! -Protect your joint cartilage …

Published on 1 year ago

Put Your Legs On Autopilot!

In this episode we talk about how you as a long distance runner can let your mind wander as your body keeps moving forward mile after glorious mile! How to ‘put your legs on autopilot’.

Links M…

Published on 1 year ago

Announcement: Our Next Big Running Adventure

Trevor and Angie here just popping into your podcast feed to make an important announcement! Next July we are running the Eiger Ultra Trail in Switzerland and are inviting any listener to the podc…

Published on 1 year, 1 month ago

A Grand Canyon Adventure with Coach Athena and Melanie

In this episode we speak with MTA Coach Athena and her client Melanie Toelcke who ran through the Grand Canyon from rim-to-rim-to-rim. This is a challenging 48 mile point-to-point run, in 100 degr…

Published on 1 year, 1 month ago

Interview with Tara Dower

In this episode we speak with Tara Dower who set the fastest know time (FKT) on the Appalachian Trail by running an average of 54 miles per day for 40 days!

Links Mentioned in This Episode

Sport…

Published on 1 year, 1 month ago

Marathon Success Story with Kofo Obasanjo-Blackshire

In this episode we speak with Academy member and coaching client, Kofo Obasanjo-Blackshire, about the ups and downs of training for a personal best in the marathon.

Kofo started running to lose b…

Published on 1 year, 2 months ago

Race Recap: The Oldest Marathon in Europe

In this episode we bring you to the Košice Marathon in Slovakia -Europe’s Oldest Marathon. Plus, Coach Angie shares tips on how to train to beat course cut-offs.

The Košice Marathon started in 19…

Published on 1 year, 2 months ago

Interview with Mikuláš Dzurinda -Marathoner and Prime Minister of Slovakia

In this episode we bring you to Slovakia! Trevor speaks with the former prime minister Mikuláš Dzurinda -a transformational leader and avid runner with 39 marathon finishes.

Sponsor Links

Sports…

Published on 1 year, 2 months ago

The Largest Marathon in History

In this episode Trevor brings you to the Berlin Marathon (which celebrated its 50th anniversary). Meet fellow runners and fans of the MTA podcast and hear what it’s like to inline skate the Berlin…

Published on 1 year, 2 months ago

The Six Laws of Running Form

In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injurie…

Published on 1 year, 3 months ago