Podcast Episodes

15 Year Podcast Anniversary Episode 🎉

Episode 477

In this episode we celebrate the 15 Year Anniversary of the Podcast! Listeners call in to tell us what running marathons and half marathons has taught them about life.

Runners from all over the w…

Published on 6 months, 1 week ago

How to Get Into the World Marathon Majors (Part 2)

In this podcast episode we talk about why you should run the World Marathon Majors; and how to get into the Berlin, Chicago, and NYC Marathons.

Plus we share a special announcement about a trip w…

Published on 6 months, 2 weeks ago

How to Get Into the World Marathon Majors (Part 1)

Here’s your guide to getting a race bib for the Tokyo, Boston, London, and Sydney Marathons! Our next episode will focus on Berlin, Chicago, and New York.

The Abbott World Marathon Majors is the…

Published on 6 months, 4 weeks ago

How to Run the Perfect Race: Interview with Matt Fitzgerald

In this episode we speak with Matt Fitzgerald author of the book ‘How to Run the Perfect Race -Better Racing Through Better Pacing’. Matt will explain why many runners struggle with pacing in the …

Published on 7 months, 1 week ago

Nutrition Q and A with Coach Amber

In this episode we are joined by Coach Amber from MetPro to tackle nutrition questions sent in by listeners. We discuss meal timing, hydration, protein sources, menopause, how to balance performance…

Published on 7 months, 2 weeks ago

Reinventing Yourself Through Running: Interview with Debbie Gelber

In this episode we interview a long-time member of our community named Debbie Gelber who has reinvented herself through running. A self-described late bloomer to the sport, she stepped on the treadm…

Published on 8 months ago

Interview with Dakotah Popehn (Lindwurm)

In this episode we interview Dakotah Popehn who finished as the first American woman at the Olympic Marathon in Paris!

There was a time when she couldn’t fathom running 26.2, and actually DNF’d at h…

Published on 8 months, 1 week ago

Think Like a Runner

In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the differe…

Published on 8 months, 3 weeks ago

Mountain Talk with Alistair Crompton + Ultramarathon Training Tips

Episode 469

In this episode we speak with Alistair Crompton, a trail guide with Run the Alps, about his latest adventures and what it’s like to run in the Swiss Alps. Plus, Coach Angie shares tips on training…

Published on 9 months ago

Achieving Your 2025 Running Goals

Episode 468

In this episode we share tips for achieving your running goals in 2025! Plus, we take a look at what fellow runners (and listeners to the podcast) have planned this year.

Good news! You don’t h…

Published on 9 months ago