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How To Savor Chocolate Like A Cocoa Expert
How To Savor Chocolate Like A Cocoa Expert

Making (and tasting) chocolate is an art. In this episode, a cocoa expert guides us through the world of chocolate and how you can appreciate it to i…

5 years, 6 months ago

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F*** The Spark: The Science Of Finding A Partner
F*** The Spark: The Science Of Finding A Partner

Logan Ury, a behavioral scientist at the dating app Hinge, says making dating decisions based on initial chemistry alone is a losing battle. In this …

5 years, 6 months ago

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How Solitude Can Improve Your Mood
How Solitude Can Improve Your Mood

Everyone needs a little alone time, but these days, you might have either too much "me" time or not enough. Here's how to find a balance and get the …

5 years, 6 months ago

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Making A Side Gig Work For You
Making A Side Gig Work For You

Making money from a hobby takes a lot of work — and strategy. In this episode, host Ruth Tam gets some advice from independent business owners and fi…

5 years, 7 months ago

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Poet Maggie Smith On 'Trying On' Hope
Poet Maggie Smith On 'Trying On' Hope

In her most recent book, poet Maggie Smith compiled notes to self, and says that writing them was her way of 'trying on' hope.

To manage podcast ad p…

5 years, 7 months ago

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Tackling Impostor Syndrome
Tackling Impostor Syndrome

Impostor syndrome: it's the voice in the back of your mind telling you that you're a fraud, and that your peers are all smarter and more creative tha…

5 years, 7 months ago

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Why you procrastinate — and how to stop
Why you procrastinate — and how to stop

Putting off items in your to-do list isn't a sign of laziness. It's your inner critic coming to life. Revisit your relationship with procrastination …

5 years, 7 months ago

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Setting boundaries with family
Setting boundaries with family

Maintaining healthy boundaries is a way of taking care of your closest relationships, but setting those boundaries with family can be hard. The proce…

5 years, 7 months ago

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Olympic Runner Alexi Pappas On Learning To Ask For Help
Olympic Runner Alexi Pappas On Learning To Ask For Help

Alexi Pappas is an Olympic runner, an actor and, now, a memoirist. In her new book, Bravey, she shares her struggles with mental health and learning …

5 years, 7 months ago

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How To Relax More And Work Less
How To Relax More And Work Less

When was the last time you had a meal without looking at your phone, or took a day off without answering a work email? Journalist Celeste Headlee spo…

5 years, 7 months ago

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