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Sleep better with these bedtime rituals
How do you get a good night's sleep? Many of us have routines we use to try to reach that blissful state of slumber — from meditation to melatonin to putting on a pair of socks. Sleep scientists weig…
Published on 5 years, 6 months ago
How To Sleep Better With These Bedtime Rituals
How do you get a good night's sleep? Many of us have routines we use to try and reach that blissful state of slumber — from meditation to melatonin to putting on a pair of socks. Sleep scientists wei…
Published on 5 years, 6 months ago
How White Parents Can Talk To Their Kids About Race
NPR's Michel Martin talks with Jennifer Harvey, author of Raising White Kids: Bringing Up Children in a Racially Unjust America, about how to talk with white kids about racially charged events — and …
Published on 5 years, 6 months ago
Code Switch: A Decade Of Watching Black People Die
The last few weeks have been filled with devastating stories about the police killing black people. In this episode of Code Switch, Jamil Smith, a senior writer at Rolling Stone, reads from an essay …
Published on 5 years, 6 months ago
Telehealth Tips: How To Make The Most Of Video Visits With Your Doctor
A visit to the doctor's office looks a little different during the pandemic. Doctors are using telemedicine services to treat patients more frequently. In this episode, Dr. Mara Gordon provides tips …
Published on 5 years, 6 months ago
From Camping To Road Trips: Here's How Experts Rate The Risks Of Summer Activities
Summer is here, but the typical summer activities don't feel quite as carefree. How do you know if it's safe to hit the beach, rent a vacation home or pitch a tent? Life Kit host Allison Aubrey inter…
Published on 5 years, 7 months ago
Be Honest And Concrete: Tips For Talking To Kids About Death
Whether it's a family pet or a loved one, every child will experience a death at some point — and their parents will likely struggle to explain it. This episode, we revisit the Mr. Hooper episode of …
Published on 5 years, 7 months ago
Picking A College For The Fall? Here's How To Decide For An Unknown Future
While it's hard to know what college will look like this fall, college decision day is almost here. So what can students do to make a sound choice during this uncertain time? Education reporter Eliss…
Published on 5 years, 7 months ago
How Body Positivity Can Lead To Better Health
Weight stigma can hurt more than just your feelings. Negative messages about weight are actually bad for your health. This episode, a case for ditching the obsession with weight loss and focusing on …
Published on 5 years, 7 months ago
Congress could allow banks to charge higher overdraft fees. How to avoid extra costs
On Tuesday, the House is expected to vote on the resolution to lift the overdraft fee cap. A few simple tools can help you hold onto your hard-earned dollars.
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Published on 5 years, 7 months ago