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Why You Can't Force Focus
Concentrating is hard. Concentrating during a pandemic is even harder. Some experts say the key to focusing isn't forcing yourself to work — but taki…
5 years, 5 months ago
How to deal with burnout
Burnout is common across the globe. In this episode, experts unpack the signs of burnout and how you can gain more control over your work and your li…
5 years, 5 months ago
A First-Timer's Guide To Filing Taxes
Is unemployment taxed? What about stimulus checks? The pandemic has changed a lot when it comes to filing taxes. In this episode, we break down the f…
5 years, 5 months ago
What You Can Do Once You're Vaccinated, According To The CDC
Is an indoor visit between vaccinated friends safe? How about a hug with Grandma, even when young relatives haven't gotten their shots? The CDC relea…
5 years, 5 months ago
Start Therapy (And Make It Work For You)
Plenty of people put off seeking therapy because of the stigma, cost and inconvenience. Here are four tips to help you make your first appointment, e…
5 years, 5 months ago
Supporting A Loved One In An Abusive Relationship
Intimate partner violence is widespread and traumatic. Here's how you can help a friend or loved one in an abusive relationship.
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5 years, 5 months ago
Making Ethical, Sustainable Clothing Choices
Fast fashion takes a toll on the environment and on workers. Here's how you can shop more sustainably and build a closet with a better impact.
To man…
5 years, 5 months ago
Understanding (And Practicing) Consent
Everyone has different boundaries. In this episode, we'll talk through what consent is and how to get clear about what you're comfortable with — so y…
5 years, 6 months ago
What You Can (And Can't) Do After The Vaccine
In this episode, NPR's Sam Sanders talks with Short Wave host Maddie Sofia for answers to listener questions about the vaccine. (Here's the story we …
5 years, 6 months ago
Deciding when to have a baby
Whether you've always wanted to be a parent or not, starting a family is a big decision. Experts talk through what to consider.
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5 years, 6 months ago