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Make Journaling Work For You
There's a lot to think about right now. Journaling might help — and you don't need a fancy notebook or lots of time. Here's where to start.
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5 years, 4 months ago
How To Raise Good Citizens
Now is a good time to talk to the kids in your life about how to engage in civics. Here's a primer from our Life Kit parenting team.
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5 years, 4 months ago
Dealing With Your Seasonal Affective Disorder
It's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affective disorder. Here's how to spot it and what you ca…
5 years, 4 months ago
Rights To Remember If Police Stop You
What should you do if a police officer pulls you over while you're driving, or stops you while you're peacefully protesting?
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5 years, 4 months ago
Coping With Anxiety From Constant Headlines
Between the endless stream of headlines and the ongoing pandemic, the news can be overwhelming. Here's neuroscientist Judson Brewer's advice on copin…
5 years, 4 months ago
Ibram Kendi Reflects On Anti-Racism — And Wants You To Do It Too
Author and renowned scholar Ibram Kendi's new book asks readers to examine their own relationship with race. NPR's Eric Deggans spoke with him about …
5 years, 4 months ago
FAFSA 2021: Here's How To Apply For College Financial Aid
The Free Application for Federal Student Aid is now open to potential college students to fill out. Here's how to fill out the form to get money for …
5 years, 4 months ago
Making Social Change, With Help From Meditation
When the world feels upside-down, it might seem counterintuitive to turn inward to create change. But that's exactly what meditation teacher Sharon S…
5 years, 4 months ago
Tips For Better Conversations, From A Pro
Having good conversations is an art form. NPR's Sam Sanders tapped longtime radio host and podcaster Celeste Headlee for her tips for really listenin…
5 years, 4 months ago
Prepping For Election Day: What You Need To Know To Vote Safely
NPR's Allison Aubrey spoke with Myrna Pérez of the Brennan Center for Justice about how voters can make election day go smoothly — from what they nee…
5 years, 4 months ago