Podcast Episodes

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How to use music to express your authentic self

For R&B darling Omar Apollo, music has been a powerful way to showcase his Mexican American culture and queer identity. In an episode with NPR's Alt.…

3 years, 4 months ago

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Why rest is an act of resistance
Why rest is an act of resistance

Known to her fans as the 'nap bishop,' Tricia Hersey, author of the new book 'Rest Is Resistance: A Manifesto,' explains why relaxation and leisure a…

3 years, 5 months ago

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Tips for finding relief from IBS
Tips for finding relief from IBS

More than 25 million Americans have Irritable Bowel Syndrome. While IBS symptoms present in the gut, it turns out that stress and anxiety can actuall…

3 years, 5 months ago

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How to recreate a beloved family recipe
How to recreate a beloved family recipe

Step 1? Throw your expectations out the window, says NPR's Noor Wazwaz. Your dish won't be the same as the one you grew up eating — and that's OK. He…

3 years, 5 months ago

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Dear LK: Should I give my boyfriend an ultimatum?
Dear LK: Should I give my boyfriend an ultimatum?

Pop musician and reality dating series host Betty Who gives advice to a letter writer who asks if she should give her boyfriend an ultimatum because …

3 years, 5 months ago

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Protect yourself from election disinformation
Protect yourself from election disinformation

It's almost time to vote. NPR's Miles Parks explains what research can tell us about how to combat fake political news — and why it's so tricky to se…

3 years, 5 months ago

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How to start professional networking (and feel good about it)
How to start professional networking (and feel good about it)

Networking expert Robbie Samuels explains why adapting the attitude of a croissant is more likely to create meaningful job connections — and shares w…

3 years, 5 months ago

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The markets are down. Here's how to handle your investments
The markets are down. Here's how to handle your investments

The markets have fallen lately. Your knee-jerk reaction might be to sell. Here's why that's not a good idea.

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3 years, 5 months ago

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Dear LK: My dad's wife died and he won't leave the house
Dear LK: My dad's wife died and he won't leave the house

Psychotherapist David Defoe offers advice to a letter writer who is concerned about how to help their grieving father.

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3 years, 5 months ago

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What to do when driving during flood conditions
What to do when driving during flood conditions

Hurricane Ian is rapidly intensifying, and with that there are predicted storm surges of up to 18 feet. We'll walk you through how you can to stay sa…

3 years, 5 months ago

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