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Transform the way you deal with dread
Worried about deadlines, errands or your holiday to-do list? Reframe your relationship with dread with these simple exercises, from drawing the thing…
3 years, 3 months ago
How much money do you need to become a parent? An episode from This Is Uncomfortable
A couple clashes about how much money they need to save before having children. This episode is from our friends This Is Uncomfortable's podcast seri…
3 years, 3 months ago
How to set boundaries with family
Maintaining healthy boundaries is a way of taking care of your closest relationships, but setting those boundaries can be hard. The process starts wi…
3 years, 3 months ago
Make holiday travel less stressful
There will probably be long lines, delays and overbooked flights, says aviation journalist Benét Wilson. So take steps to prepare for these situation…
3 years, 3 months ago
Get better at being grateful
Being thankful doesn't have to happen just once a year. Here are two meaningful ways to show gratitude all year long, a practice that can improve you…
3 years, 3 months ago
Dear LK: My boyfriend is too close with his former coworker
My partner is constantly texting his former coworker and even spent the night at her house. He says they're just friends, but I don't like it. How ca…
3 years, 3 months ago
Michelle Obama's philosophy on relationships
In her new memoir, 'The Light We Carry,' the former first lady shares her philosophy on the relationships we have with our partner, our family and ou…
3 years, 3 months ago
How to deepen your connection with your ancestors
Your ancestors don't have to feel like a distant memory. Spiritual practitioners share cross-cultural guidance on how to set up a ritual and an altar…
3 years, 4 months ago
How to rethink the way you spend your time — and life
Assuming you live to be eighty, you have just 4,000 weeks to live. While that may come as a brutal dose of reality, it's also an opportunity to think…
3 years, 4 months ago
Life Kit answers your pressing questions about inflation
The prices of goods and services have gone up. How much of that is due to Ukraine or the pandemic? What can our elected officials do to lower prices?…
3 years, 4 months ago