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Dear LK: I uninvited my sister-in-law from our wedding
The bride said she was "pissed" because her future sister-in-law was bringing two unauthorized guests. Rachel Wilkerson Miller, editor-in-chief of Se…
3 years, 6 months ago
How to gamify your exercise routine
Exercising doesn't have to feel like a chore if you approach it like a video game, say fitness gamification researchers Dr. Mitesh Patel and Elizabet…
3 years, 6 months ago
3 tips for talking to your Latinx parents about mental health
Shame and stigma play a huge role in discouraging folks in the Latinx community from seeking mental health care — and talking about it with their fam…
3 years, 6 months ago
Simplify dinner (and cleanup) with these clever one-pan meals
NPR's Ayesha Rascoe talks to food writer Melissa Clark about her new book, "Dinner in One: Exceptional & Easy One-Pan Meals" — and gets tips on how t…
3 years, 6 months ago
Dear LK: My co-worker posted a terrible review about me!
A secretary asks if she should tattle-tale on a colleague who wrote an anonymous negative review about her. Career coach and HR professional Shanita …
3 years, 6 months ago
Learning a new skill can be easy — if you have the right mindset
Mastering a new hobby, like bowling or baking, can be a frustrating process. But experts say it doesn't have to be that way. If you set yourself up f…
3 years, 6 months ago
The sex ed most queer students never got
School health classes in the U.S. rarely include instruction about sex for LGBTQ students. Here's what it could look like if they did. (This episode …
3 years, 6 months ago
4 exercises that can prevent (and relieve!) pain from computer slouching and more
Vinh Pham, physical therapist and author of "Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements," explains why mobi…
3 years, 6 months ago
What is 988? And is it safe to call? What to know about the new mental health hotline
When the 988 Suicide & Crisis Lifeline launched in July, some advocates and people who had experiences with the mental health system voiced concerns …
3 years, 6 months ago
How to transition to natural hair — and learn to love it
For many Black people, transitioning to natural hair can feel frustrating, especially if you're doing it for the first time. Experts share what you n…
3 years, 6 months ago