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Piece together your family tree
If you're interested in learning more about your family history, genealogist Mica Anders says to get creative. Look through newspaper archives, censu…
3 years, 1 month ago
Stressed about talking about finances with a new partner? This framework can help
It can be awkward to discuss money when you're in a new relationship. Financial therapist Amanda Clayman suggests following what she calls the "five …
3 years, 1 month ago
Dear LK: My folks guilt-trip me into spending the holidays with them
Between long-held traditions, unfair expectations and clashing personalities, the holidays can be a perfect storm for conflict. Therapist John Kim he…
3 years, 1 month ago
How to apply the rules of improv to everyday life
Improv comedy is about more than making people laugh. It can help performers be more creative and self-assured — and combat anxiety, both on and off …
3 years, 1 month ago
Transform the way you deal with dread
Worried about deadlines, errands or your holiday to-do list? Reframe your relationship with dread with these simple exercises, from drawing the thing…
3 years, 1 month ago
How much money do you need to become a parent? An episode from This Is Uncomfortable
A couple clashes about how much money they need to save before having children. This episode is from our friends This Is Uncomfortable's podcast seri…
3 years, 1 month ago
How to set boundaries with family
Maintaining healthy boundaries is a way of taking care of your closest relationships, but setting those boundaries can be hard. The process starts wi…
3 years, 1 month ago
Make holiday travel less stressful
There will probably be long lines, delays and overbooked flights, says aviation journalist Benét Wilson. So take steps to prepare for these situation…
3 years, 1 month ago
Get better at being grateful
Being thankful doesn't have to happen just once a year. Here are two meaningful ways to show gratitude all year long, a practice that can improve you…
3 years, 1 month ago
Dear LK: My boyfriend is too close with his former coworker
My partner is constantly texting his former coworker and even spent the night at her house. He says they're just friends, but I don't like it. How ca…
3 years, 1 month ago