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Masculinity doesn't have to be restrictive. Here's how to redefine it for yourself
Masculinity doesn't have to be restrictive. Here's how to redefine it for yourself

Restrictive expectations of masculinity can be perpetuated by anyone and impact how we view ourselves and others. We spoke with experts for tips on h…

3 years ago

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5 questions to ask your partner before getting hitched
5 questions to ask your partner before getting hitched

These conversation starters get at the heart of your values, including how you deal with conflict, your attitude toward gender roles and your relatio…

3 years ago

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Braving the 'quarterlife' crisis
Braving the 'quarterlife' crisis

Stuck between two conflicting desires and can't seem to move forward? Psychotherapist Satya Doyle Byock shares an exercise called "My Two Conflicting…

3 years ago

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Finding joy in the face of sorrow
Finding joy in the face of sorrow

Poet Ross Gay knows a thing or two about finding joy in life's most difficult moments. He talks with It's Been a Minute host Brittany Luse about his …

3 years ago

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So you want to be a mentor
So you want to be a mentor

In this episode, we talk about who can be a mentor, how to structure the relationship, and how to have tricky conversations with your mentees. Also,…

3 years ago

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The truth about caffeine
The truth about caffeine

Are you drinking too much coffee? A gastroenterologist and a caffeine researcher share surprising insights about the psychoactive drug.

Learn more abo…

3 years ago

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This is the period talk you should've gotten
This is the period talk you should've gotten

We asked two experts how they would give the period talk. Here are six pieces of advice — including the science of periods, management techniques, an…

3 years ago

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Dear Life Kit: Do I have to listen to my boss complain?
Dear Life Kit: Do I have to listen to my boss complain?

An employee struggles to cope with her boss's constant oversharing and negativity. Journalist and host of the podcast Work Appropriate Anne Helen Pet…

3 years ago

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Can I afford to quit my job?
Can I afford to quit my job?

Longing to quit your job and follow your passion? Or perhaps take a break to travel? Or move to a new place? First, you'll need to look at your finan…

3 years ago

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'Do I really need to floss?' and other common questions about dental care
'Do I really need to floss?' and other common questions about dental care

We asked experts to answer five questions about how to properly care for your teeth. Here's what they said about finding a dentist, whitening your te…

3 years ago

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