Podcast Episodes

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How to maintain a healthy interracial relationship
How to maintain a healthy interracial relationship

If you're in an interracial relationship, there can be additional concerns even with lots of love and care: cultural misunderstandings, family member…

11 months, 2 weeks ago

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What to do when your health insurance denies coverage
What to do when your health insurance denies coverage

What happens when you get a medical bill for something your insurance should have covered? KFF Health News reporter Jackie Fortiér outlines who talk …

11 months, 3 weeks ago

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Overcoming romantic obsession
Overcoming romantic obsession

When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, …

11 months, 3 weeks ago

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Debunking sleep myths
Debunking sleep myths

There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyo…

11 months, 3 weeks ago

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Samin Nosrat's recipe for gathering with friends
Samin Nosrat's recipe for gathering with friends

For chef Samin Nosrat, one of the most valuable parts of life is sharing food with the people you love. Samin joins Life Kit to discuss her new cookb…

11 months, 4 weeks ago

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Budgeting for college students
Budgeting for college students

A new semester has begun, which means college students across the country are taking on debt, opening credit cards and navigating meal plans and hous…

1 year ago

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Lost your keys? A better way to find them
Lost your keys? A better way to find them

Searching for an item you've misplaced, like a passport, wedding ring or keys, can get frustrating quickly. Luckily, there are tips to help make your…

1 year ago

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A head-to-toe check-in for the fall
A head-to-toe check-in for the fall

It’s not just school kids who could use a back-to-school reset. Your body could use one too. This episode of Life Kit, medical professionals share ad…

1 year ago

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Teens are using AI. Here’s how parents can talk about it
Teens are using AI. Here’s how parents can talk about it

High school and college students graduating in 2026 will have had access to artificial intelligence models like ChatGPT since their freshman year. Te…

1 year ago

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Boost your mood in 15 minutes
Boost your mood in 15 minutes

Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these …

1 year ago

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