Podcast Episodes
Back to Search
Why spending time in the woods makes you feel calm
Decades of research have shown that "forest bathing" is good for your health. It can boost your immune system, lower blood pressure and help with dep…
10 months, 2 weeks ago
The etiquette of texting
In this episode, tips on how to manage your text messages, from dealing with chaotic group chats to getting an unresponsive friend to message you bac…
10 months, 2 weeks ago
Can I afford to buy a house?
Buying a home can feel out of reach for many. But if you're an aspiring homeowner, there are ways to make it a reality. In this episode, mortgage rep…
10 months, 3 weeks ago
The art and pleasure of writing a letter
In her new book, Syme's Letter Writer, Rachel Syme of The New Yorker explains how to write a delightful letter to a loved one. Unlike texting and ema…
10 months, 3 weeks ago
5 simple ways to minimize stress
Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big …
10 months, 3 weeks ago
DLK: In our relationship, her dog comes first. Now I'm having doubts about us
That uncertainty you might feel in romantic relationships is common — and not always a bad thing, say Haley Nahman, writer of the Maybe Baby newslett…
11 months ago
How to relieve constipation
Haven't pooped in days? Gastroenterologists explain what to do in this SOS moment — and share tips on how to avoid chronic constipation. This episode…
11 months ago
How to pack a go bag for emergencies
As climate emergencies like wildfires and hurricanes become more prevalent, it's important to have essentials like food and medicine on hand and read…
11 months ago
How to find a supportive queer community
If you're exploring your sexuality or gender identity for the first time, it's natural to feel overwhelmed. You might be processing mixed emotions, g…
11 months, 1 week ago
A beginner's guide to bartering
Bartering can help you mind your budget and build relationships with your community. In this episode, we cover how to suggest bartering as an option …
11 months, 1 week ago