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#13 Dr. David Sinclair | What We Can Expect, a Covid Update from a Harvard Scientist
Episode 13
I love it when you hear from a Harvard Scientist that some of aging is optional. Now does that mean we are going to live forever? No, but we could live more robustly longer. I took advantage of meeti…
Published on 5 years, 8 months ago
#12 Kerri Walsh Jennings 3x Beach Volleyball Gold Medalist- Always Improving, Patience, Focus, and a Winning Mentality
Episode 12
How would you feel if you were ready to go to the Olympics (for the sixth time) and you just got word that because of COVID-19 it was postponed for a year? It takes so much focus and energy to accomp…
Published on 5 years, 9 months ago
#11 Dr. Paul Anderson - How to Proactively Protect Yourself from Covid 19
Episode 11
I wanted have a conversation with clear and safe guidelines on ways to support your IMMUNE system during the COVID-19 pandemic. system from a Holistic or Naturopathic approach. The show had a window …
Published on 5 years, 9 months ago
#10 Dr. Darshan Shah | The Importance of Inner Beauty from a Plastic Surgeon
Episode 10
Could the same things that make you "healthy" be what a plastic surgeon suggests to make you more beautiful/handsome? Well, in the case of Dr. Darshan Shah - that's a large piece of the puzzle. I spo…
Published on 5 years, 9 months ago
#9 Natayla Neidhart | WWE Superstar on Mental Health, Perspective, Balancing a Career and Relationships
Episode 9
What would it be like to become a superhero once a week? Well, when you’re Natalya Neidhart of the WWE- it’s in your genes. Nattie shares how she got in the family business and how her and her husban…
Published on 5 years, 9 months ago
#8 Dr. Kelly & Juliet Starrett | King & Queen of Mobility, Thriving at Home and in the Workplace
Episode 8
On this Podcast I have the great honor of talking with Juliet and Kelly Starrett. Juliet (known as J-Star) shares her tale of surviving breast cancer twice, opting to support her and her husband's dr…
Published on 5 years, 9 months ago
#7 Reece Hamilton | Parenting Advice from a Sixteen-Year-Old
Episode 7
Doesn't matter who you are- when you're a parent, you don't really know what you are talking about. You are definitely not cool, your music sucks, and oh yeah, you blow it often. This week is a famil…
Published on 5 years, 10 months ago
#6 Spiros Michalakis - The Quantum Physicist Behind the Marvel Universe
Episode 6
Would you call the same person to discuss empathy and then help advise you about the quantum realm for movies like The Avengers and Ant-man? You would if you knew my friend, Spiros Michalakis. He is …
Published on 5 years, 10 months ago
#5 Ryan Holiday | How to Live a Stoic Life, Best Selling Author of "The Obstacle is the Way."
Episode 5
I really appreciated talking with Ryan Holiday, noted author of Ego is The Enemy, The Obstacle is the Way, and his latest book Stillness is the Key. In this busy day and age, who doesn't love a guide…
Published on 5 years, 10 months ago
#4 Rachel Balkovec | The First Female Coach in the MLB on Breaking into America's Past time and Maximizing Motivation
Episode 4
Meet Rachel Balkovec the first female coach in Major League Baseball. She was just hired with the Yankees organization to be an organizational hitting coach. Rachel sits down and discusses her frustr…
Published on 5 years, 10 months ago