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#33 Mark Sisson - Masterful tips for Aging and Staying Fit, Metabolic Flexibility (Keto), and much more with the Primal Kitchen Founder
Episode 33
Mark Sisson creator of the Primal Blueprint and delicious food company Primal Kitchen is on the show today. He shares his epic journey from oldest of four in Maine, to hippy endurance runner in San F…
Published on 5 years, 4 months ago
#32 Leilani Munter - The Badass, Vegan, Racecar Driver, Environmentalist
Episode 32
On today’s show Leilani Münter shares how she went from biology graduate to VEGAN race car driver, and environmental activist. Need I say more? She’s passionate, loving, wants to discuss the differen…
Published on 5 years, 4 months ago
#31 Andy Mant - Blue Light, Red-Light Therapy, Health and Wellbeing
Episode 31
Ever wonder how all this screen time and blue light can Impact your health. I got an eye-opening education from today’s guest and BLUblox co-founder Andy Mant We may not be able to get it perfect but…
Published on 5 years, 5 months ago
#30 Tara Schuster - Maintaining Emotional Wellness and Healing Trauma
Episode 30
Today's guest is Tara Schuster executive at comedy central and author of Buy Yourself the F*cking Lilies. She’s funny, brilliant, and talks about hitting rock-bottom and “sucking at life”. We get int…
Published on 5 years, 5 months ago
#29 Rick Doblin, PhD. | Using Psychedelics to Treat Trauma
Episode 29
On today’s episode I have the great pleasure to talk to MAPS (Multi Disciplinarian Association for Psychedelic Studies ) founder Rick Doblin, PH,D. We discuss the progress of using MDMA assisted psyc…
Published on 5 years, 5 months ago
#28 Dr. Belisa Vranich | Founder of The Breathing Class, Improve Breathing Mechanics to Reducing Stress, Have Better Sex, and Improve Overall Health
Episode 28
On today’s show we are talking about the very popular topic of breathing with Dr. Belisa Vranich. Belisa is someone I have learned a lot from in the breathing space and I really appreciate how she di…
Published on 5 years, 5 months ago
#27 Bertha Gonzalez | A True Entrepreneur, The First Lady of Tequila
Episode 27
Meet the first woman of tequila Bertha Gonzalez. A true definition of an entrepreneur, Bertha grew up in Mexico and made her work out of her cultural passions. After working for one of the largest te…
Published on 5 years, 6 months ago
#26 DJ Steve Aoki | Finding your place, Escaping through Music
Episode 26
DJ Steve Aoki is today’s guest. He discusses his early days growing up as one of the only Japanese kids in his neighborhood, and how music helped set him free and gave him a place not to be self-cons…
Published on 5 years, 6 months ago
#25 Scott Carney | Minimize and Avoid Stress in Your Daily Life
Episode 25
Today’s guest is Investigative Journalist Scott Carney. He has written such books as What Doesn't Kill Us and his latest book The Wedge. And with life being so stressful Scott uses the Wedge to show …
Published on 5 years, 6 months ago
#24 William Siff - How to Incorporate Plant Medicine into Your Everyday Life
Episode 24
William Siff, Ethnobotanist and founder of the herbal drink brand Goldthread joins me today to talk about ways we can practically use plant medicine. When I say plant medicine it can be as simple as …
Published on 5 years, 6 months ago