Podcast Episodes

180. The Realities of Bariatric Surgery: Risks, Benefits, and Options with Dr. Laz Klein

Bariatric surgery is one of the most effective tools we have in obesity medicine—and also one of the most misunderstood.

In this episode, I’m diving i…

3 months, 1 week ago

179. Generic Semaglutide — What We Know, What We Don’t, and What Matters as of May 2026

In this episode, I walk through what’s actually happening with generic semaglutide right now—and what it means for you in real life, not just in head…

3 months, 2 weeks ago

178. Using Visualization, Imagery, and Identity Work to Support Long-Term Health Motivation with Psychotherapist Margo Green

Long-term change isn’t just about knowing what to do—it’s about how we see ourselves while we’re doing it. In today’s podcast episode, we explore why…

3 months, 3 weeks ago

177. Dietitians Tell All: The Truth About Eating for Weight Loss

In this episode of the Obesity Physician Podcast, the dietitians from High Metabolic Health—Nada, Lauren, and Tedi—break down what actually works whe…

3 months, 4 weeks ago

176. GLP‑1 Side Effects: Everything You Need to Know from an Obesity Doctor

In this episode, I break down everything you need to know about GLP-1 medications like Ozempic, Wegovy, and Mounjaro—including the real-world side ef…

4 months ago

The High on Life Podcast is now THE OBESITY DOCTOR PODCAST

Hi everyone, I have a quick update I want to share.

The High on Life Podcast has a new name! It’s now The Obesity Doctor Podcast.

I loved the old nam…

4 months, 1 week ago

175. Fueling > Restriction: Lessons for Metabolic Health

In this episode, I share how marathon training reshaped the way I think about food—and how those lessons apply to weight loss and metabolic health. M…

4 months, 1 week ago

174. Scarcity vs Abundance (it's in the little things)

Scarcity isn’t just about lacking resources—it’s a mindset that shows up early and often. I see it in how we eat (finishing food, eating when not hun…

4 months, 2 weeks ago

173. Eating for Body Recomposition: Lose Fat Without Losing Muscle

In this episode, we break down how to lose fat without sacrificing muscle so your metabolism stays strong and your results actually last.

The Problem
E…

5 months, 1 week ago

172. GLP-1s & Muscle: Should We Be Concerned? Interview with Dr. Michael Tsoukas

GLP-1 medications are either wildly overhyped or harshly criticized depending on the week—and one of the loudest concerns right now is that they “cau…

5 months, 2 weeks ago