Podcast Episodes

Power Pop Minisode 4 - Can We Agree to Disagree?

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In today’s Power Pop Sandy is thinking about how it seems that as a country we are more divided than we used to be.  People are so focused on their political, religious, and other beliefs…

Published on 1 year ago

Power Pop Minisode 3 - Grace

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This is our third Minisode we are calling Power Pops! We hope you enjoy these quick little episodes that one of our hosts will share with us.

We’re always reminding you to be gentle with y…

Published on 1 year ago

Power Pop Minisode 2 - Are You a Black Hole?

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This is our second Minisode we are calling Power Pops! We hope you enjoy these quick little episodes that one of our hosts will share with us.

In today’s Power Pop Sandy talks about people…

Published on 1 year, 1 month ago

Power Pop Minisode 1 - Communication

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This is our first Minisode we are calling Power Pops! We hope you enjoy these quick little episodes that one of our hosts will share with us.

In today’s Power Pop Sandy talks about commun…

Published on 1 year, 1 month ago

Is Your Glass Half Full or Half Empty?

Season 5 Episode 130

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Do you see the glass half empty or half full?  When you see the glass half empty it means that you have a pessimistic outlook, always expect the worst, and focus on the negative aspects o…

Published on 1 year, 1 month ago

Do You Fight or Pick Your Battles?

Season 5 Episode 129

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Today, we’re talking about something that might sound simple but can be really tough to master: picking your battles and letting things go. It’s about knowing when to stand your ground an…

Published on 1 year, 1 month ago

The Balance of Strength, Power, and Vulnerability

Season 5 Episode 128

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Strength and power are often seen as the same thing, but they function very differently in your life. And then there is vulnerability, which many people think is a weakness and the opposi…

Published on 1 year, 1 month ago

Are You Exhausted?

Season 5 Episode 127

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At various times you probably find that you are exhausted. Especially when you’re dealing with stressful situations, you might feel physically or emotionally depleted.  Both of these are …

Published on 1 year, 2 months ago

How Do You Think?

Season 5 Episode 126

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We’ve all heard about being left-brained or right-brained.  Left-brained people are logical, analytical, and detail-oriented, while right-brained people are creative, intuitive, and big-p…

Published on 1 year, 2 months ago

Are You Lonely?

Season 5 Episode 125

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All human beings have a need for some kind of social connection. We need to be seen and acknowledge to feel complete.  But these days, with your fast-paced life, technology, and constant …

Published on 1 year, 2 months ago