Podcast Episodes
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Healthy Fats: Nuts, Seeds, and the Truth About Oils
Season 1 Episode 2006
Not all fats are created equal. Learn why whole food fats nourish while oils hijack hunger and impair satiety. #HealthyFats #OilFreeLiving #NutBasedN…
5 months, 2 weeks ago
How Animal Foods Affect Emotion and Inflammation
Season 1 Episode 2006
Discover how animal foods may transfer biochemical stress and inflammation into the body—impacting brain health, mood, and disease risk. #AntiInflamm…
5 months, 2 weeks ago
Nutrients for Stress Resilience and Brain Health
Season 1 Episode 2005
From magnesium to omega-3s and active B vitamins, Dr. Murray outlines essential nutrients to lower cortisol, enhance mood, and protect long-term ment…
5 months, 2 weeks ago
How Lifestyle Changes Transformed a Diabetes Hotspot
Season 1 Episode 2004
In the Marshall Islands, Brenda Davis led a lifestyle trial that slashed A1C, improved health markers, and inspired new hope. See how diet and moveme…
5 months, 2 weeks ago
The Body Knows: Community, Placebo, and Inner Wisdom
Season 1 Episode 2004
From social connection to placebo science, Dr. Rankin shows how belief, curiosity, and supportive community play powerful roles in healing the whole …
5 months, 2 weeks ago
The Untold Dangers of Iron, Calcium, and Copper – Thomas Levy, M.D., J.D.
Season 1 Episode 2004
Dr. Levy explains how commonly praised nutrients can become toxic, drive oxidative stress, and even increase cancer risk when consumed in excess. #To…
5 months, 2 weeks ago
10 Major Threats to Humanity & the Urgent Need for Action – Julian Cribb
Season 1 Episode 2004
"In this powerful Q&A, Julian Cribb addresses 10 major threats to humanity, highlighting how we must act on all fronts to ensure our survival. From f…
5 months, 2 weeks ago
Liver Health, Personal Stories, and Cholesterol Basics
Season 1 Episode 2037
From reversing fatty liver in children to understanding LDL and HDL, Dr. Marbas uses case studies to show the power of plant-based diets. #LiverHealt…
5 months, 2 weeks ago
Final Court Ruling: Fluoride Is Unreasonably Risky
Season 1 Episode 2037
The court rules that fluoridation at .7ppm poses an unreasonable risk to children’s IQ and mandates EPA action. #FluorideBan #CourtRuling #ChildIQ #E…
5 months, 2 weeks ago
Raw vegan diet: Science, performance, and detox
Season 1 Episode 2036
The speaker highlights raw veganisms benefits in performance, enzyme function, detoxification, and disease prevention. #RawVeganScience #DetoxNutriti…
5 months, 2 weeks ago