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114-3
114-3

Season 1 Episode 2042

The speaker highlights raw veganisms benefits in performance, enzyme function, detoxification, and disease prevention. #RawVeganScience #DetoxNutriti…

5 months, 2 weeks ago

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How language, traits, and beliefs shape well-being
How language, traits, and beliefs shape well-being

Season 1 Episode 2036

From reframing flaws to flexible communication, the speaker explains how mindful perception enhances relationships and emotional health. #MindfulLang…

5 months, 2 weeks ago

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Do we need oil? Fats, vitamins, and nutrient absorption
Do we need oil? Fats, vitamins, and nutrient absorption

Season 1 Episode 2036

The speakers examine raw seeds vs. oils, fat-soluble vitamins, and the risks of ultra-low-fat diets for nutrient uptake. #HealthyFats #FatSolubleVita…

5 months, 3 weeks ago

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Why high-fat and processed foods worsen diabetes
Why high-fat and processed foods worsen diabetes

Season 1 Episode 2035

Discover how fish, oils, AGEs, and saturated fat impair insulin function, trigger inflammation, and raise long-term health risks. #DietaryFats #Proce…

5 months, 3 weeks ago

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Iron absorption and the dangers of heme iron
Iron absorption and the dangers of heme iron

Season 1 Episode 2035

Milton Mills, M.D. explains that heme iron from animal products is automatically absorbed and can lead to excess iron, increasing risk for cancer, he…

5 months, 3 weeks ago

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Processed food toxins and advanced aging
Processed food toxins and advanced aging

Season 1 Episode 2034

Learn how sugar, AGEs, and high-heat cooking create brain and body damage accelerating aging, cataracts, and Alzheimer’s. #AgingAndDiet #AGEs #Brai…

5 months, 3 weeks ago

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Omega-3s for eye hydration and disease prevention
Omega-3s for eye hydration and disease prevention

Season 1 Episode 2034

Discover how omega-3s like DHA and EPA protect against dry eye, macular degeneration, and retinal disease plus plant-based alternatives. #Omega3s #Ey…

5 months, 3 weeks ago

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Cancer is a metabolic disease, not genetic
Cancer is a metabolic disease, not genetic

Season 1 Episode 2034

Gene mutations follow—not cause—cancer. Dr. Lodi outlines how mitochondrial dysfunction triggers cancerous behavior and morphologic changes. #Met…

5 months, 3 weeks ago

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Top nutrition tips and supplement essentials
Top nutrition tips and supplement essentials

Season 1 Episode 2034

The panel covers fiber diversity, gut health, and why B12 and D3 are vital for plant-based eaters living in modern environments. #NutritionTips #Supp…

5 months, 3 weeks ago

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At-home ozone use, safety, and powerful case studies
At-home ozone use, safety, and powerful case studies

Season 1 Episode 2033

Discover how ozone therapy can be used at home for pain, shingles, hair growth, and more—supported by science and clinical results. #HomeTherapy #O…

5 months, 3 weeks ago

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