Podcast Episodes
Back to Search
How Plant-Based Diets Lower Cancer Risk
Season 1 Episode 2027
Epidemiological studies confirm that whole food plant-based diets lower cancer risk, improve longevity, and reduce cancer-related deaths. #PlantBased…
3 months, 1 week ago
Extinction, Greenwashing, and the Limits of Grazing
Season 1 Episode 2027
The panel critiques grass-fed meat, explains agriculture’s role in mass extinction, and promotes scalable plant-based alternatives. #BiodiversityLoss…
3 months, 1 week ago
Fasting, Autoimmunity, and the S.O.S-Free Lifestyle
Season 1 Episode 2027
Experts highlight benefits for cardiovascular disease, autoimmune issues, and discuss biomarkers, S.O.S-free diets, and cancer metabolism. #Autoimmun…
3 months, 1 week ago
The Truth About Oil and Healthy Fats in a Plant-Based Diet
Season 1 Episode 2027
Wilson critiques oil and high-fat foods like avocado and coconut, offering mindful alternatives and reframing them as treats. #NoOilCooking #HealthyF…
3 months, 1 week ago
Lifestyle Changes Can Prevent and Reverse Heart Disease
Season 1 Episode 2025
Simple habits, blood pressure monitoring, and imaging like CAC scans can dramatically reduce risk—test, don’t guess. #PreventHeartDisease #LifestyleM…
3 months, 1 week ago
The Hidden Risks of NSAIDs and Their Widespread Use
Season 1 Episode 2025
NSAIDs are overused and cause silent damage to joints, heart, and the gut—leading to GI bleeds and even death. #NSAIDRisks #JointHealth #HeartHealth …
3 months, 1 week ago
Hormone Balance, Depression, and Movement for Longevity
Season 1 Episode 2024
He details natural hormone support, SSRIs risks, exercise benefits, tryptophan for sleep, and brain-boosting antioxidants. #HormoneHealth #NaturalMoo…
3 months, 1 week ago
Vision Can Improve: Therapy, Lasik Risks, and Emotional Healing
Season 1 Episode 2024
He shares how vision therapy works, Lasik downsides, and how emotional support and personalized exercises help patients improve sight. #VisionRecover…
3 months, 1 week ago
Simple Swaps for Home Detox and Safe Herbal Use
Season 1 Episode 2024
Learn easy ways to clean with natural products, how to find safe items online, and how to begin integrating herbs safely alongside medications. #NonT…
3 months, 1 week ago
Red and Orange Foods for Immunity and Reproductive Health
Season 1 Episode 2024
Explore how red and orange plant foods like tomatoes, cherries, and citrus support immune, heart, and hormonal function. #ImmuneSupport #Reproductive…
3 months, 1 week ago