Podcast Episodes
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Please Start Monitoring Your Blood Pressure...Today
In this episode I'm joined by a Nurse Kate to talk about all things blood pressure.
- How monitoring your blood pressure could, literally, save your …
6 years, 10 months ago
How to Stop Binge Eating: A Nutritionists Story & Personal Struggle
If you've ever struggled with binge eating or emotional eating or boredom eating and are unsure of how to develop a healthy relationship with food...…
6 years, 10 months ago
Muscle Building 101
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about all things "muscle building."
- Strength tr…
6 years, 10 months ago
Body Image, Binge Eating & Fat Loss: Gabriela's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Gabriela, about...
- Overcoming her fear of showing her body and…
6 years, 10 months ago
How to Lose Weight with PCOS & Hashimoto's
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Parmjeet, about... - How to lose weight with PCOS - How to lose w…
6 years, 11 months ago
Overcoming Binge Eating & Scale Anxiety Once and For All
In this episode of The Jordan Syatt Mini Podcast, I speak with, Kim, about her struggles with Binge Eating & Scale Anxiety and walk her through exact…
6 years, 11 months ago
How to Gain Weight the Right Way
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about how to GAIN weight the right way.
If you kn…
6 years, 11 months ago
Motivational Interviewing 101: Becoming a Great Personal Trainer (pt2)
A great friend and phenomenal personal trainer, Carrie, DM'd me on Instagram asking for help with how to better communicate with her clients. And, sp…
6 years, 11 months ago
Jackie's Story: 100lbs Down (Lessons Learned & Questions Going Forward)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jackie, about how she made a New Years Resolution on January 2nd …
6 years, 11 months ago
Kelley's Story: "I've Been On a Diet for 30 Years."
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kelley, about her lifelong fitness journey and how she went from,…
6 years, 11 months ago