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Muscle Building 101
Published 6 years, 10 months ago
Description
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about all things "muscle building."
- Strength training for building muscle.
- Nutrition for building muscle.
- Mindset for building muscle
- Overcoming mental blocks for building muscle
- And More...
I hope you enjoy the episode. And if you do, please leave a review on iTunes (they really do help a lot).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com
Love you,
-J