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Why the Plant-Based Movement Is Stalling | Dr. Dean Sherzai
Why the Plant-Based Movement Is Stalling | Dr. Dean Sherzai

Season 8 Episode 46

What if the biggest threat to plant-based health isn't meat — but misinformation?

Dr. Dean Sherzai is calling for a revolution in how we advocate f…

7 months, 2 weeks ago

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How Much Should You Weigh? Dr. Neal Barnard's Metabolism Masterclass
How Much Should You Weigh? Dr. Neal Barnard's Metabolism Masterclass

Season 8 Episode 45

What is your ideal body weight—and does it really change with age?

Your most Googled health questions answered:

- How much should I weigh for my he…

7 months, 2 weeks ago

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From Processed to Plant-Based: Former President Sparks New Health Movement
From Processed to Plant-Based: Former President Sparks New Health Movement

Season 8 Episode 44

Two Indigenous leaders reveal how they reclaimed their health — and how that transformation sparked a movement across the Navajo Nation.

In this in…

7 months, 3 weeks ago

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Low T? The Truth About Testosterone and What's Really Hurting Men's Health
Low T? The Truth About Testosterone and What's Really Hurting Men's Health

Season 8 Episode 43

Are your testosterone levels lower than they should be? Modern men are getting weaker and losing testosterone earlier than ever. Know what you can do…

7 months, 3 weeks ago

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How to Boost Testosterone Naturally: What Every Man Needs to Know
How to Boost Testosterone Naturally: What Every Man Needs to Know

Season 8 Episode 43

Are your testosterone levels lower than they should be? Modern men are getting weaker and losing testosterone earlier than ever. Know what you can do…

7 months, 3 weeks ago

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Why Ozempic Might Not Be the Miracle You Think | Dr. Vanita Rahman
Why Ozempic Might Not Be the Miracle You Think | Dr. Vanita Rahman

Season 8 Episode 42

GLP-1 weight loss drugs like Ozempic and Wegovy are being hailed as game-changers, but are they really safe, effective, or sustainable?

Dr. Vanita …

7 months, 4 weeks ago

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The Big Changes That Happen When You Eat Healthy For Just Two Weeks | Dr. Neal Barnard
The Big Changes That Happen When You Eat Healthy For Just Two Weeks | Dr. Neal Barnard

Season 8 Episode 41

Your body reacts to a healthy diet far faster than numbers fall on a scale.

Long before you begin losing weight your body begins to transform radi…

8 months ago

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Cellular Renewal Through Fasting | Diabetes Breakthroughs with Dr. William Hsu
Cellular Renewal Through Fasting | Diabetes Breakthroughs with Dr. William Hsu

Season 8 Episode 40

Can five days of fasting change your life? A new approach called the fasting mimicking diet is transforming lives. Discover the science behind fastin…

8 months ago

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How Stress Nearly Broke Me: Chuck Carroll and Dr. Will Bulsiewicz on Gut Health and Healing

Season 8 Episode 39

Chuck Carroll has spent years transforming his health through a plant-based diet. But then one day, he started experiencing brain fog, bloating and g…

8 months, 1 week ago

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The Anti-Aging Diet That Actually Works | Dr. Michael Greger Explains
The Anti-Aging Diet That Actually Works | Dr. Michael Greger Explains

Season 8 Episode 38

What if you could slow down aging—without supplements, gimmicks, or starvation? Dr. Michael Greger, bestselling author of How Not to Die, returns to …

8 months, 1 week ago

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