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The 7 Most Powerful Inflammation Fighting Foods | Cyrus Khambatta, PhD
Season 8 Episode 66
This is the stuff they never taught you in science class. Diabetes expert Cyrus Khambatta dives into the science of cellular energy, and how it impac…
4 months, 4 weeks ago
Reduce Inflammation with These Foods | Drs. Will Bulsiewicz and Gemma Newman
Season 8 Episode 65
Chronic inflammation is on the rise, and behind an alarming number of health issues -- everything from depression to allergies to Crohn's disease. An…
5 months ago
Top Doctors on Longevity, Healing and What Whole Food Plant Based Means | Fuhrman, Grega, Esser
Season 8 Episode 64
Three leading voices in lifestyle medicine, Dr. Joel Fuhrman, Dr. Meagan Grega, and Dr. Stephan Esser, take the stage with Chuck Carroll at the Natio…
5 months ago
This Cardiologist Eats 90 Grams of Fiber a Day—Here's Why
Season 8 Episode 63
Fiber might just be the best defense against heart disease -- and you're probably not getting enough (even if you're plant-based). Cardiologist Dr. D…
5 months, 1 week ago
Can Eggs Really Lower Cholesterol? | Dr. Neal Barnard
Season 8 Episode 62
Saturated fat -- not eggs -- is the key culprit behind high LDL cholesterol, which can lead to cardiovascular disease And in fact, a diet low in satu…
5 months, 2 weeks ago
Fiber For Beginners: How to Get Started Fast
Season 8 Episode 61
We're talking F-words on the show today! That's right: Fiber! From gut health to glucose control, fiber is the unsung hero of your diet.
Registered…
5 months, 2 weeks ago
How Food Helped My Neurodiverse Family
Season 8 Episode 60
Katherine Lawrence shares her experience of how certain foods helped her son feel calm, focused, and in control. Katherine joins Chuck Carroll to sha…
5 months, 3 weeks ago
Doctor's List of Healthy Processed Foods | Dr. Neal Barnard
Season 8 Episode 59
Are processed foods unhealthy? A new study suggests we're divided on how to answer that question.
Dr. Neal Barnard of the Physicians Committee for …
6 months ago
Her Health Was Failing. Then She Found Macrobiotics.
Season 8 Episode 58
At 19, Marisa was told her colon might need to be removed to heal her ulcerative colitis. At 29, she was diagnosed with thyroid cancer. But today, sh…
6 months ago
STOP Drinking Soda. Your Gut Will Thank You. | Dr. Will Bulsiewicz
Season 8 Episode 57
We know that kombucha is better for you than soda, right? But just how differently do these two beverages affect the gut? When you choose a ginger ko…
6 months, 1 week ago