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Staying Alive
Episode 723
Do you have a safety plan for you and your family in case of a home invasion? Combat veteran, and gun instructor Manuel Lopez joins Jillian …
2 years, 2 months ago
KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?
Episode 717
A new study claims intermittent fasting increased chance of heart disease by 91%! Is this true?! Jillian weighs in!
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2 years, 2 months ago
The unbelievable benefits of being cold. Brrrr!
Episode 722
Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and much more. Like fending off depression, anxiety an…
2 years, 2 months ago
The unbelievable benefits of being cold
Episode 720
Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and so much more, like fending off depression, anxiety, and bel…
2 years, 2 months ago
KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX
Episode 715
New in the news are the changes made by the Biden administration to Title IX – and people are flipping out about it. What does this new lang…
2 years, 2 months ago
KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food
Episode 718
A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered …
2 years, 2 months ago
The Big Insurance Burn
Episode 719
Jillian’s guest Brigham Buhler shares staggering facts of a broken healthcare system and who the sinister players are. There are bu-ku-bucks…
2 years, 2 months ago
KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?
Episode 713
Jillian breaks down the honest truth surrounding cellulite and what you can realistically do about it.
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2 years, 2 months ago
KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau
Episode 712
Jillian breaks down how to break through a weight-loss plateau and how to get the scale moving again.
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2 years, 2 months ago
The Trauma Bounce
Episode 711
Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. B…
2 years, 2 months ago