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A Saltine Cracker told me to eat more carbs!
Episode 753
Jillian has Dr. Joey Munoz back on the show to set us straight after more TikTok insanity surfaces about nutrition and wellness. Plus Europe 10. USA …
2 years, 2 months ago
KIR With Jillian Michaels Hot Takes: Concerned about toxins in our tampons?
Episode 752
Researchers found heavy metals and other toxins in tampons. What exactly do you need to know, and how can you best protect yourself? Jillian breaks i…
2 years, 2 months ago
KIR With Jillian Michaels Hot Takes: The dire need for unity now!
Episode 751
The time has come to reject extremism and fury. The divisive tactics of mainstream media and politicians on both sides is destroying the health of ou…
2 years, 2 months ago
Shocking injuries and illnesses related to breast implants.
Episode 750
Jillian asked Dr. Josh Axe back to do a special update on the shocking revelations concerning breast implants. Plus Jillian takes on current fitness …
2 years, 2 months ago
KIR With Jillian Michaels Hot Takes: Quantifying Alcohol's Death Risk
Episode 747
Alcohol and its health risks are back in the news and teetotaling is absolutely en vogue (at least here in the States). How much is too much? Are the…
2 years, 2 months ago
KIR With Jillian Michaels Hot Takes: New Study Finds the Key to Lasting Weight Loss
Episode 746
We are being told constantly that we can’t lose weight OR lose weight and keep it off because we have a “disease” called obesity. Some say it’s a ge…
2 years, 2 months ago
“We do not get fat because we overeat!”
Episode 749
So says the always inspiring Dr. Layne Norton. He and Jillian get into how the body makes fuel, fasted cardio, losing muscle mass, keto diet, and the…
2 years, 2 months ago
KIR With Jillian Michaels Hot Takes: Is the pill actually safe?
Episode 745
Why isn't there a birth control pill for men? With rates of infertility higher than ever, and early onset cancer diagnosis in hormone related types o…
2 years, 2 months ago
KIR With Jillian Michaels Hot Takes: No Sugar Diets?! Is it even possible?
Episode 744
Sugar is everywhere and it’s unquestionably terrible for you. So… what kinds of sugar do we need to avoid the most? How much sugar is too much? How …
2 years, 2 months ago
Testosterone levels in men have dropped by 33%! What is happening?
Episode 748
Jillian welcomes renowned physician Dr. Josh Axe back to the show, who shares the latest research including the psychological and sociological causes…
2 years, 2 months ago