Podcast Episodes
Back to SearchStay Calm and Drama Free This Week
Episode 615
The Chalene Show has never been a political podcast and today’s episode is no exception. That said, it’s hard to ignore the divide we have in this co…
5 years, 8 months ago
Teaching Your Kids To Be Independent | CarSmart Edition
Episode 614
Chalene has had a crazy busy week — so, we are so incredibly thankful to our PodSquad for coming up with today’s topic! On today’s show, Chalene and …
5 years, 8 months ago
Moving Past Rejection
Episode 613
Let’s face it, rejection isn’t easy. Whether it’s personal or business related, rejection can make us feel defeated and bad about ourselves. Chalene …
5 years, 9 months ago
How to Validate Someone’s Feelings
Episode 612
Many times we want to reject or invalidate someone’s feelings simply because we know we’ve hurt them — no matter the intention. But there’s no dismis…
5 years, 9 months ago
Manifest an Amazing End of the Year
Episode 611
Chalene is confident that if you listen to this episode and put it in the work, amazing things will happen to you in the very near future! Today, you…
5 years, 9 months ago
Listen to This to Reduce Anxiety | Moving Meditation for Anxiety
Episode 610
Today, Chalene has prepared a moving meditation — meant to calm your mind and soothe your anxiety. Remember, this format is meant to be listened to w…
5 years, 9 months ago
AM and PM Skin Care Routine For Women of a Certain Age
Episode 609
No matter your age, it's never too early or too late to start your skin care routine. Chalene is living proof of this as she has only made her skin c…
5 years, 9 months ago
Alzheimer’s and Grown Kids Moving Out | Alzheimer's Chronicles Volume 2
Episode 608
Chalene and Bret are back in the car for a very candid and touching conversation about all the changes that have recently happened in their family, i…
5 years, 9 months ago
Understanding Complicated Female Friendships
Episode 607
Friendships provide us with affirmation and make us feel important. But when we depend on the other person to feel worthy and lovable, we’re heading …
5 years, 9 months ago
From Sex Trafficking Survivor To Hero Mom, Elizabeth Frazier
Episode 606
Today’s episode may be one where people read the title and decide not to listen due to the extremely tough subject matter. But Chalene — and all of u…
5 years, 9 months ago