Podcast Episodes
Back to SearchThe 7 Secrets of Happiness | with, Dr. Daniel Amen
Episode 850
In this episode, Dr. Daniel Amen takes over The Chalene Show and shares with you the 7 Secrets of Happiness. He covers everything, including: brain t…
3 years, 6 months ago
Put This On Your Bucket List
Episode 849
Chalene and Bret recap their recent travels in Italy and Greece, including: Chalene’s obsession with redecorating and reconfiguring hotel rooms to wo…
3 years, 6 months ago
How Your Body Image Impacts Your Sexuality
Episode 848
How is your sex life? How is your body image? If you answered “not great” to either of those questions, then this is the perfect episode for you!
Thi…
3 years, 6 months ago
Is Your Real Life Taking A Back Seat To Your Work? with, Richie Norton
Episode 847
Work can be an addiction and being busy can give you a high. And, when combined, can result in a deadly combination — getting so caught up in our cal…
3 years, 7 months ago
Bathing Suits After 50, Wild Nights, Lost Abroad, Pink Houses and More!!
Episode 846
On today’s Lifer Update, Chalene fills you in on all of the adventures she and Bret have been up to on their travels this past week.
She’ll spill th…
3 years, 7 months ago
Shut Your Mouth | Nose Breathing for Improved Health
Episode 845
Chalene has recently done a deep dive into mouth breathing and the serious health conditions that it can lead to. So today, she’ll bring you the data…
3 years, 7 months ago
Bret Takes Over | How to Save 4 Figures in 4 Weeks
Episode 844
Challenge Alert! Bret is taking over The Chalene Show and issuing a 30-day challenge to save money.
He’ll give you 15 things to do for the next 30 d…
3 years, 7 months ago
European Travel Week One | Cannes, France
Episode 843
Chalene and Bret are spending 30 days in Europe! They plan to visit France, Italy and Greece.
In this episode, they’ll spill all the tea on their fi…
3 years, 7 months ago
Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver
Episode 842
Perimenopause, Menopause, Postmenopause — no matter what stage you’re in, there’s so much conflicting information when it comes to the changes in ho…
3 years, 7 months ago
Are You Having Enough Sex? with, Dr. Kelly Casperson
Episode 841
One of Chalene’s favorite guests is back, Dr. Kelly Casperson! Today, Dr. Kelly and Chalene discuss the topic of sex and relationships, including: do…
3 years, 7 months ago