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What if it works out?
Season 1
What if it works out? In this gentle, hope-filled episode, Sel guides you through a calming reflection and meditation to release worry and open up to…
9 months, 3 weeks ago
When They Give You the Silent Treatment
Season 1
Ever felt the sting of the silent treatment? In this episode, we explore how to navigate the emotional turbulence of silence with grace and self-comp…
9 months, 3 weeks ago
You Can’t Pour from an Empty Cup
Season 1
In this heartwarming episode of Find Your Daily Calm, we dive into the timeless wisdom of self-care: 'You can’t pour from an empty cup.' Join us as w…
10 months ago
Monday Motivation Boost: Begin with Balance
Season 1
Kickstart your week with a dose of humor, heart, and harmony! Dive into 'Begin with Balance,' a refreshing take on setting intentions for a well-roun…
10 months ago
Tranquil Slumber: A Sleep Meditation for the Weary
Season 1
In "Tranquil Slumber," we offer practical relief from the chaos of daily life. Join us to unwind, release tension, and drift into a peaceful sleep. T…
10 months ago
Finding Serenity and Purpose in Work
Season 1
Step into the world of work's dignity, where serenity mingles with purpose. Explore reflections on the profound value of each task, finding peace ami…
10 months, 1 week ago
Easter In Osaka: A Pilgrimage of Faith
Season 1
This Easter, we were quietly led to Takamatsuru Cathedral in Osaka, where faith and history meet.
In this special reflection and meditation, journey …
10 months, 1 week ago
You Got This!
Season 1
Welcome to another uplifting episode of Find Your Daily Calm! In this special episode titled "You Got This!", Sel guides you through a series of powe…
10 months, 1 week ago
Calming Sleep Tales 2- The Tale of Mr Jeremy Fisher
Season 1
In this episode, you’ll hear The Tale of Mr. Jeremy Fisher by Beatrix Potter, lovingly read by my dad and me. 🐸✨
This story holds a special place in …
10 months, 1 week ago
Your Angelic Guides
Season 1
In this guided meditation, you’ll journey into the gentle presence of your angelic guides — beings of light, wisdom, and protection.
As you relax int…
10 months, 2 weeks ago