Podcast Episodes
Back to Search
Compassion For Your Emotional Experiences
Season 1
Discover the transformative power of self-compassion with this guided meditation designed to elevate your emotional well-being. As humans, we're a ta…
11 months, 1 week ago
For the Quiet Fathers, and Those Who Carry Their Love
Season 1
In this heartful reflection inspired by Saint Joseph—the silent protector and foster father of Jesus—we explore the quiet strength that guides, nurtu…
11 months, 1 week ago
Rise Above "Meh"- Affirmations For Finding Inspiration & Motivation
Season 1
In this episode, we will be focusing on overcoming the feeling of "meh" and finding the inspiration and motivation to achieve your goals. "Meh" is a …
11 months, 2 weeks ago
Rebroadcast- The Imagination is Greater than the Will: Dismantling Fear, Media Myths, and the Path to True Healing
Season 1
The Imagination is Greater than the Will: Dismantling Fear, Media Myths, and the Path to True Healing
This special episode of Find Your Daily Calm is …
11 months, 2 weeks ago
Reawakening Your Afternoon
Season 1
In this rejuvenating episode, we dive into the art of transforming the midday energy slump into an opportunity for mindful revitalization. As we expl…
11 months, 2 weeks ago
Rafa's Bedtime Story: Lola's Tale From Iloilo
Season 1
Welcome to "Find Your Daily Calm," the podcast that helps you find peace and calm in your daily life. In this episode, my wife Rovie and I will be sh…
11 months, 3 weeks ago
Your Three Brains: A Rebroadcast of Expansion Of Consciousness Podcast with Jason Medlock
Season 1
Today, we have a special rebroadcast for you from Jason Medlock's show, Expansion of Consciousness. In this episode, I was his guest and we discussed…
11 months, 3 weeks ago
The Art of Slow Mornings – A Meditation with Affirmations
Season 1
In a world that moves fast, this is your invitation to slow down. Whether you're beginning your day with intention or unwinding into rest, this medit…
11 months, 3 weeks ago
Finding Your Confidence and Beating the Impostor Within
Season 1
In this heartening episode, we delve into the silent struggle of the Impostor Within, a familiar foe to many of us navigating the professional world.…
1 year ago
Breaking the Loop: Easing Anxiety and Quieting Rumination
Season 1
When your mind feels tangled in worries and overthinking, take a moment to pause. This guided meditation will help you step out of the cycle of rumin…
1 year ago