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382 | Overcoming Kinesiophobia and Fear of Movement After Pain or Injury
Episode 382
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, dive into the topic of kinesiophobia—an often-…
1 year, 4 months ago
381 | Getting to the Root Cause of Cellular Health & Chronic Illness with Dr. John Kim
Episode 381
In this episode of the Optimal Body Podcast, hosts Dr. Jen and Dr. Dom, both doctors of physical therapy, welcome Dr. John Kim, a functional medicine…
1 year, 4 months ago
380 | Relieve Chronic Mid Back Pain: Proven Strategies for Lasting Comfort
Episode 380
In this episode, Doc Jen and Dr. Dom dive into chronic mid back pain, explaining how mid back pain can be persistent or come and go. Unlike neck or l…
1 year, 4 months ago
376 | Pregnancy Pain and Back Pain During Pregnancy Solutions for Lasting Relief
Episode 379
In this episode, Doc Jen and Doctor Dom, both doctors of physical therapy, dive deep into the topic of back pain during pregnancy—often referred to a…
1 year, 4 months ago
378 | Organ Meat, Raw Milk, and Ancestral Living for Optimal Health with Craig McCloskey
Episode 378
Ancestral living is the spotlight of this Optimal Body Podcast episode as Doc Jen and Doctor Dom, both doctors of physical therapy, explore the benef…
1 year, 5 months ago
377 | Strategies To Help Cope and Overcome Mental Health Battles with Karena Dawn
Episode 377
Mental health is front and center in this Optimal Body Podcast episode as Doc Jen and Doctor Dom talk with Karena Dawn, co-founder of Tone It Up. Kar…
1 year, 5 months ago
376 | Back Pain During Pregnancy
Episode 376
In this episode, Doc Jen and Doctor Dom, both doctors of physical therapy, explore back pain during pregnancy. Doc Jen shares her personal pregnancy …
1 year, 5 months ago
375 | Fixing Leaky Skin & Hacking Your Health through Oils with Nadine Artemis
Episode 375
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom are joined by Nadine Artemis, an author, beauty philosopher, aroma ecologis…
1 year, 5 months ago
374 | Shin Splints: What Should You Do?
Episode 374
In this episode of the Optimal Body Podcast, co-hosts Doc Jen and Doctor Dom, both doctors of physical therapy, explore the common issue of shin spli…
1 year, 6 months ago
373 | Using Mindset Shifts to Overcome Pain and Disease with Dr. Josh Axe
Episode 373
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom welcome back Doctor Josh Axe, a functional medicine expert and bestselling …
1 year, 6 months ago