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392 | What is a joint adjustment or joint manipulation? Is it putting me back in place?
Episode 392
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, dive into the science and myths behind j…
1 year, 1 month ago
391 | Our Service Trip to Peru: Sexual and Pelvic Health Disparities Across the Globe with Heather Florio
Episode 391
In this episode of the Optimal Body Podcast, pelvic health takes center stage as hosts Doc Jen and Doctor Dom—both doctors of physical therapy and pa…
1 year, 2 months ago
390 | Our Top 3 Pain and Injury Prevention Recommendations for the New Year
Episode 390
In this episode of the Optimal Body Podcast, pain and injury prevention are the main focus as hosts Doc Jen and Doctor Dom—both doctors of physical t…
1 year, 2 months ago
389 | Boost Your Metabolism, Reboot Your Health, and Boost Longevity with Vince Pitstick
Episode 389
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom chat with Vince Pitstick, a leader in functional nutrition, health optimiza…
1 year, 2 months ago
388 | Best Exercises to Prevent Running Injury and Pain
Episode 388
In this episode of The Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, dive deep into running injury, pain, and runni…
1 year, 2 months ago
387 | Pelvic Floor Therapy for Abdominal Surgery Patients with Dr. Joselyn Wallace
Episode 387
In this episode of The Optimal Body Podcast, Doc Jen and Doctor Dom, both experts in physical therapy, welcome pelvic health specialist Dr. Jocelyn W…
1 year, 3 months ago
386 | Should I Use A Psoas Release Tool for my Tight Hip Flexors
Episode 386
In this episode of The Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, discuss the pros and cons of using psoas relea…
1 year, 3 months ago
385 | Health Tips to Maintain a Healthy Gut Microbiome, Prevent Colon Cancer and Reverse Aging with Dr. Roshini Raj
Episode 385
In this episode of The Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, talk with Dr. Roshini Raj about the gut microb…
1 year, 3 months ago
384 | QL Pain: Is Your Quadratus Lumborum Causing Low Back Pain or Tightness?
Episode 384
Curious about QL pain and its link to low back discomfort? In this Optimal Body Podcast episode, Doc Jen and Doctor Dom break down the role of the qu…
1 year, 3 months ago
383 | Meditating and Martial Arts for Optimal Health with Jeff Patterson
Episode 383
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom explore the transformative power of martial arts and meditating practices w…
1 year, 3 months ago