Podcast Episodes

Overthinking in a Covert Narcissistic Relationship: Why Your Mind Never Stops

Overthinking in a covert narcissistic relationship isn't a character flaw — it's what your brain does when it has learned, through real experience, t…

3 months, 1 week ago

Setting Boundaries After Narcissistic Abuse: What It Really Feels Like

Setting boundaries in a narcissistic relationship isn't just hard — it can feel impossible. In this Community Chat, Renee is joined by 2 ladies from …

3 months, 2 weeks ago

Covert Narcissism and High Control Religion: When Church and Marriage Follow the Same Rules

Covert narcissism and high control religion follow the same rulebook — and if you grew up in one before entering the other, this episode will explain…

3 months, 2 weeks ago

Covert Narcissism and Chronic Illness: Setting Boundaries When Someone's Pain Is Real

When someone you love is in real, chronic pain — how do you set a boundary without feeling like a monster? This episode tackles one of the most compl…

3 months, 3 weeks ago

Covert Narcissism: Why Your Fight/Flight Response Turned into Fawning

Covert narcissistic abuse doesn't just hurt you — it rewires you. In this episode, Renee breaks down why your fight/flight response gradually turned …

3 months, 3 weeks ago

Narcissistic Abuse Through the Lens of Taylor Swift's Dear John

Have you ever felt like you were in a relationship that slowly burned you out — and you couldn't quite explain why? In this episode of the Covert Nar…

3 months, 4 weeks ago

I Thought I Was Losing Him: Hope for Parents Raising Kids Through Narcissistic Abuse"

Today my older son moved out. He is 26 years old. And as I watched him go, the last 26 years played through my mind — the good, the bad, and everythi…

4 months ago

Covert Narcissist’s Emotional Dysregulation: How It Affects Your Marriage and Your Kids

If you’re in a relationship with a covert narcissist, you already know something feels deeply wrong — but you may not have the words for it yet. One …

4 months ago

Stop Shrinking Yourself: Real Women on Losing Their Identity to Covert Narcissistic Abuse and Getting It Back

Have you ever looked in the mirror and not recognized the person staring back at you? If you've been in a relationship with a covert narcissist, chan…

4 months ago

Top 10 Signs You're With a Covert Narcissist | Narcissistic Abuse & Relationship Patterns

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TITLE: Top 10 Signs You're With a Covert Narcissist | Narcissistic Abuse & Relationship Patterns

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4 months, 1 week ago