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How Vitamin D Protects Your Brain from Parkinson's - AI Podcast
How Vitamin D Protects Your Brain from Parkinson's - AI Podcast

Story at-a-glance

Vitamin D may play a protective role in Parkinson's disease, with clinical trials showing improvements in balance and mobility fo…

7 months, 3 weeks ago

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The Weight Training and Dementia Prevention Link - AI Podcast
The Weight Training and Dementia Prevention Link - AI Podcast

Story at-a-glance

A study from Brazil's State University of Campinas found twice-weekly weight training for six months preserved brain regions vuln…

7 months, 3 weeks ago

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Why Smokers Face More Surgery Complications - AI Podcast
Why Smokers Face More Surgery Complications - AI Podcast

Story at-a-glance

Smoking before surgery significantly increases complications; current smokers have a 14% higher risk of post-surgical problems li…

7 months, 3 weeks ago

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The Truth About Fluid Restriction in Heart Failure - AI Podcast
The Truth About Fluid Restriction in Heart Failure - AI Podcast

Story at-a-glance

New data from the largest clinical trial on this topic shows no improvement in symptoms, hospitalizations, or survival with fluid…

7 months, 3 weeks ago

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Your Balance Predicts Heart and Brain Health - AI Podcast
Your Balance Predicts Heart and Brain Health - AI Podcast

Story at-a-glance

Balance is a foundational skill your body uses constantly, from standing up and reaching to walking across a room. It's also a po…

7 months, 3 weeks ago

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Corticosteroids: Wonder Drug or Hidden Danger? - AI Podcast
Corticosteroids: Wonder Drug or Hidden Danger? - AI Podcast

Story at-a-glance

Corticosteroids are widely used in medicine, but their safety has long been questioned, with more and more dangers being discover…

7 months, 3 weeks ago

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Start Small: How Tiny Food Changes Lead to Big Results - AI Podcast
Start Small: How Tiny Food Changes Lead to Big Results - AI Podcast

Story at-a-glance

Research shows setting smaller, more achievable dietary goals like "eat one more portion" is more effective than the standard "fi…

7 months, 3 weeks ago

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Heart Health at 50: Adding Years to Your Life - AI Podcast
Heart Health at 50: Adding Years to Your Life - AI Podcast

Story at-a-glance

Five major heart risk factors at age 50 (high blood pressure, imbalanced cholesterol, diabetes, obesity and smoking) reduce your …

7 months, 4 weeks ago

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Heart Attack Warning Signs You Might Be Missing: It Starts in Your Gut - AI Podcast
Heart Attack Warning Signs You Might Be Missing: It Starts in Your Gut - AI Podcast

Story at-a-glance

A specific gut microbiome pattern was found to help predict future heart attacks in coronary heart disease patients, offering a n…

7 months, 4 weeks ago

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Soda's Silent Attack: How Sweet Drinks Weaken Your Bones - AI Podcast
Soda's Silent Attack: How Sweet Drinks Weaken Your Bones - AI Podcast

Story at-a-glance

Daily soda drinkers have a 4.69 times higher fracture risk compared to non-drinkers; even one to two sodas weekly increase the ri…

7 months, 4 weeks ago

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